
#296 You Put Up With What You Think YOU Deserve
From Walnut Wednesday by Lara Gieseke
July 1, 2025 · 9 min · Episode 296
About this episode
Lara Gieseke reflects on self love and self worth, questioning what we tolerate based on our perceived value.
"you don't love yourself - because you put up with what you think you deserve" This week a passing comment has really stuck with me and made me reflect on my self love and self worth - what do you think?
People in this episode
Host: Lara Gieseke
Topics covered
- self love
- self worth
- personal reflection
- mental health
- self improvement
Keywords
- self love
- self worth
- personal growth
- self reflection
- mental health
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