Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇯🇵JP · Nutrition#6100K to 300K
- 🇦🇷AR · Nutrition#783K to 10K
- 🇹🇭TH · Nutrition#139500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
52K to 157K🎙 Weekly cadence·114 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
104K to 313K🇯🇵96%🇦🇷3%🇹🇭1% - Active Followers
Loyal subscribers who consistently listen
31K to 94K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
#112 早起きは三文の損！？
Jan 7, 2026
13m 02s
#111 朝ごはんを食べない方がいいこともあるって本当？
Dec 30, 2025
12m 09s
#110 味覚の鍛え方
Jan 10, 2025
14m 45s
#109 高麗人参で睡眠の質を上げちゃう飲み方とは？
Dec 23, 2024
12m 11s
#108【特番】「庭の話」と自分を取り戻す処方箋 後編
Dec 21, 2024
35m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/7/26 | #112 早起きは三文の損！？✨ | 早起き時間栄養学+3 | — | tab-el無理せず回復する 時間栄養学のきほん | — | 早起き三文の損+5 | — | 13m 02s | |
| 12/30/25 |  #111 朝ごはんを食べない方がいいこともあるって本当？✨ | 朝ごはん食事回数+3 | — | アノニマ・スタジオtab-el+1 | — | 朝ごはん食事+3 | — | 12m 09s | |
| 1/10/25 | #110 味覚の鍛え方✨ | 味覚年代+3 | — | ものづくりnoラジオ奏でる細胞+4 | — | 味覚感度+3 | — | 14m 45s | |
| 12/23/24 | #109 高麗人参で睡眠の質を上げちゃう飲み方とは？✨ | 高麗人参睡眠+3 | — | 高麗人参伝統茶+1 | — | 高麗人参睡眠の質+3 | 韓国の老舗名店jikan24 | 12m 11s | |
| 12/21/24 |  #108【特番】「庭の話」と自分を取り戻す処方箋 後編✨ | chrono-nutritionsocial connection+4 | 宇野常寛 | PLANETS庭の話 | — | 時間栄養学庭の話+7 | — | 35m 26s | |
| 12/19/24 |  #107 【特番】「庭の話」と自分を取り戻す処方箋 前編✨ | 時間栄養学社会のつながり+5 | 宇野常寛 | PLANETS庭の話 | — | 時間栄養学庭の話+8 | — | 28m 09s | |
| 12/15/24 | #106 サビにくい体を作る！ ー酸化ストレスを覆すには？ー✨ | 抗酸化栄養+3 | — | tab-el時間栄養学+1 | — | 酸化ストレス高麗人参+5 | 高麗人参jikan24 | 15m 37s | |
| 12/5/24 | #105 布団からなかなか出られなくなる冬に良さそうなセドロールって？✨ | 時間栄養学睡眠+4 | — | 無理せず回復する 時間栄養学のきほん日本生理人類学会+1 | — | セドロール睡眠効率+3 | — | 13m 04s | |
| 11/14/24 | #104 秋や一年が一瞬で終わりそうな時に、時間をゆっくり感じるアロマって？✨ | aromachrono-nutrition+3 | — | Olfactory Stimulation Modulates Visual Perception Without Training | — | aromachrono-nutrition+4 | — | 12m 59s | |
| 10/16/24 | #103 過剰タンパクと肌トラブルの救世主登場！✨ | chrono-nutritionprotein excess+3 | — | Bioscience, Biotechnology, and BiochemistryInhibitory effect of isomaltodextrin on tyrosine metabolite production in rat gut microbiota | — | chrono-nutritionprotein+3 | — | 12m 21s |
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Chart Positions
4 placements across 3 markets.
Chart Positions
4 placements across 3 markets.