
Wellness, Actually with Emily Oster & Perry Wilson, MD
A staggering amount of health and wellness news and information is bombarding us everywhere we look – and who’s got time to parse it out, to verify it, and then to actually do the work of improving our health?We do! We a...
Insights from recent episode analysis
On the show
- Allison Williams1 ep
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · Health & FitnessHOME#1665.2K to 28K
- 🇸🇬SG · Health & Fitness#181.0K to 5.3K
- 🇪🇸Spain · Health & Fitness#148179 to 947
- 🇿🇦ZA · Health & Fitness#13751 to 268
- 🇭🇰HK · Health & Fitness#15525 to 134
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6.5K to 34K🎙 ~2x weekly·116 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
13K to 68K🇺🇸80%🇸🇬16%🇪🇸3%+1 more - Active Followers
Loyal subscribers who consistently listen
7.1K to 38K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/22/26 | What's the deal with organic food? | This week, Emily and Perry are going classy with a close look at eating organic. We all know it's more expensive, but is it worth the sticker (shock)? Do organic foods actually taste better, are they healthier, and, most importantly, are they safer? Safer for you, better for the environment? The answer, like your grocery bill, might surprise you. Plus: what doctors really think about you, according to your chart, testosterone in the military (again), and gentlemen, don't worry about, erm, holding off before trying to impregnate someone. Submit a question for our weekly mailbag at wellnessactually.fm. Previous episodes referenced: What's the deal with declining sperm counts? What's the deal with Botox? See omnystudio.com/listener for privacy information. | 1h 06m 10s | ||||||
| 10/15/26 | What's the deal with intermittent fasting? | This week, Emily and Perry discuss the highly disciplined world of intermittent fasting: all the different ways you can not eat and all of their purported health effects. Will it make you lose weight, reset your metabolism, live longer? Only if you're a mouse, alas. And they've got problems of their own. Plus: RFK Jr. institutes billing codes for vaccine injuries, an experimental new medicine will kill your fat cells dead, and do not - we repeat, DO NOT - get your herpes treatment from Amazon. Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information. | 1h 06m 38s | ||||||
| 10/8/26 | What's the deal with Botox? | This week, Emily and Perry explore Botox, literally the most toxic substance in the universe, so why not inject it into our faces? From its discovery to its biomechanics to its myriad uses, it might just turn out that smooth foreheads are the least interesting part of this cunning little spore. Plus: it's Nobel Prize week! Also, the plague is back, baby, and GLP-1s might make your fingernails fall off. Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information. | 1h 01m 46s | ||||||
| 10/1/26 | Rerun, Actually - What's the deal with GLP-1s? | This week, we're rebroadcasting our episode on GLP-1s, those blockbuster weight-loss drugs that have taken the world by storm -- and not just what you already know about them. From the origins in Gila monster venom to the surprisingly long history of their use, they explore their effectiveness, side effects, lingering questions about long-term usage, and the weird knock-on effects in both the brain (libido?) and our society (protein water?). These drugs are here to stay, so let's understand them from every angle. Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information. | 48m 43s | ||||||
| 9/24/26 | It's the First Annual Wellness, Actually Grab Bag Episode! | This week, Emily and Perry are joined by Producer Tamar to answer series of short health and wellness suggestions - by you, the listeners! - that don't merit a full deep dive but are still fun to dissect. From vampire facials to vibrating plates to salt lamps to toxic salmon, we're here for you. Plus: U.S. officials failed to detect flaws in the covid vaccine, President Trump wants to split other vaccines up, science be damned, and Montana eschews the FDA. Past episodes referenced: What's the deal with seed oils? What's the deal with poop? The Vagina Whisperer Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information. | 1h 06m 46s | ||||||
| 9/17/26 | What's the deal with artificial sweeteners? | This week, Emily and Perry dive into the sweet, calorie-free world of artificial sweeteners. What poor lab hygiene brought them into existence? Do they actually make us fatter and/or cause cancer? What regulatory shenanigans got us so scared of aspertame? And, most importantly, why is Diet Coke seriously so good? Plus: an outbreak of Legionnaires' disease in New York, hot beverages and esophageal cancer, and a frightening new opioid has entered the chat. Submit a question for our weekly mailbag at wellnessactually.fm. Submit a ridiculous wellness trend for next week's grab bag episode here!See omnystudio.com/listener for privacy information. | 58m 03s | ||||||
| 9/10/26 | seed oilshealth+5 | — | Canolavegetable+5 | — | seed oilsnutrition+6 | — | 1h 03m 30s | ||
| 9/3/26 | poophealth+4 | — | wellnessactually.fmiHeartPodcasts | — | poophealth+5 | — | 1h 08m 51s | ||
| 8/27/26 | peptideshealth+4 | — | peptides | — | peptideshealth+5 | — | 40m 18s | ||
| 8/20/26 | tickstick-borne illnesses+5 | — | wellnessactually.fm | — | ticksLyme disease+5 | — | 1h 09m 50s | ||
| 8/13/26 | fluoridedental health+4 | — | Tour de France FemmesZwift | — | fluoridedental health+5 | — | 1h 04m 11s | ||
| 8/6/26 | glutenfood sensitivities+4 | — | Viagra | DRC | glutenfood allergies+4 | — | 49m 38s | ||
| 7/30/26 | sun exposurevitamin D+4 | — | vitamin Dsunscreen+3 | — | sunvitamin D+7 | — | 56m 30s | ||
| 7/23/26 | alcoholbrain effects+3 | — | iHeartPodcasts | — | alcoholbrain+3 | — | 1h 00m 11s | ||
| 7/16/26 | pregnancy brainbrain health+5 | Allison Williams | Tour de France | — | pregnancy brainforgetfulness+6 | — | 1h 06m 54s | ||
| 7/9/26 | cortisolstress hormone+5 | — | ZYN pouchesGLP-1s+1 | Midwest | cortisolstress hormone+6 | — | 55m 44s | ||
| 7/2/26 | mRNA vaccinesRNA+5 | — | retatrutideFDA+2 | — | mRNAvaccines+7 | — | 58m 49s | ||
| 6/25/26 | full body scanshealth risks+4 | — | HPVM&Ms | — | full body scanshealth risks+5 | — | 1h 02m 35s | ||
| 6/18/26 | sleepbrain function+4 | — | Ozempichard seltzer | — | sleepbrain+6 | — | 57m 47s | ||
| 6/11/26 | hypoactive sexual desire disorderwomen's health+4 | — | DSM-5ParentData+1 | — | HSDDsexual desire+5 | — | 53m 57s | ||
| 6/4/26 | cuppingdry needling+4 | — | GoogleWhat's the deal with creatine? | — | cuppingdry needling+6 | — | 1h 01m 50s | ||
| 5/28/26 | red meatcarnivore diet+4 | — | red meatcarnivore diet+3 | — | red meatcarnivore diet+4 | — | 56m 46s | ||
| 5/21/26 | methylene bluehealth risks+4 | — | methylene bluestrawberries | tanning beds | methylene bluehealth+5 | — | 57m 02s | ||
| 5/14/26 | psychedelicsmental health+3 | — | GLP-1sFDA | — | psychedelicsmental health+4 | — | 58m 40s | ||
| 5/7/26 | bovine colostrummuscle growth+5 | — | Ozempic | — | colostrummuscle growth+5 | — | 52m 31s | ||
| 4/30/26 | testosteronemanopause+4 | — | flu jabfish oil+2 | — | testosteronemanopause+4 | — | 57m 23s | ||
| 4/23/26 | hormone replacement therapywomen's health+4 | — | hormone replacement therapydiabetes+2 | — | hormonesHRT+5 | — | 53m 32s | ||
| 4/16/26 | continuous glucose monitorsdiabetes management+4 | — | continuous glucose monitorsfolate+2 | corn tortillas | glucose monitoringdiabetes+5 | — | 49m 53s | ||
| 4/9/26 | proteinnutrition+4 | — | protein barsprotein water+4 | — | proteinnutrition+6 | — | 50m 41s | ||
| 4/2/26 | creatinehealth properties+5 | — | creatinestem cells+1 | heart attackssugar intake+1 | creatinehealth properties+6 | — | 53m 05s | ||
| 3/26/26 | stem cell therapyregenerative medicine+4 | — | stem cellsWellness, Actually+1 | — | stem cell therapyregenerative medicine+4 | — | 50m 12s | ||
| 3/19/26 | microplasticshealth effects+3 | — | LeucovorinChatGPT | college | microplasticshealth+5 | — | 51m 53s | ||
| 3/12/26 | red light therapyhealth benefits+5 | — | red light therapypolio+3 | — | red light therapyhealth benefits+6 | — | 50m 56s | ||
| 3/5/26 | GLP-1 drugsweight loss+5 | — | Surgeon GeneralConcussion & CTE Foundation | — | GLP-1weight-loss drugs+6 | — | 58m 48s | ||
| 2/26/26 | cold plungessaunas+4 | — | iHeartPodcasts | — | cold plungessaunas+5 | — | 50m 11s | ||
| 2/19/26 | peptideshealth+5 | — | mRNA flu vaccineshormone replacement therapy | Olympic Village | peptideshealth+6 | — | 52m 44s | ||
Showing 36 of 116
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
Similar Audience Demographics
Podcasts that attract a similar listener profile
Chart history for Wellness, Actually with Emily Oster & Perry Wilson, MD
Peaked at #18 in SG, currently #18 in SG.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| SG | — | #18 | #18 | — |
| South Africa | — | #137 | #137 | — |
| Spain | — | #148 | #148 | — |
| HK | — | #155 | #155 | — |
| United States | — | #166 | #166 | — |
Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.