246. Nervous System Regulation for Chronic Fatigue Syndrome with Miguel Bautista | Jane Hogan

About this episode

The episode discusses how chronic fatigue syndrome and long COVID may be linked to the nervous system, featuring insights from expert Miguel Bautista.

Ever wonder why your body feels exhausted, yet all your tests come back "normal"? Join me and my guest, Miguel Bautista, CFS Recovery Expert, to uncover how chronic fatigue syndrome and long COVID might actually be rooted in your nervous system and what you can do to start reclaiming your energy and life. Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰ 00:00 Introduction ⏰ 04:40 Understanding Chronic Fatigue Syndrome ⏰ 09:13 The Role of the Nervous System ⏰ 14:28 Education as a Foundation for Recovery ⏰ 19:38 The Software Upgrade for Recovery ⏰ 24:11 Understanding the Body's Response ⏰ 27:07 The Journey to Recovery ⏰ 32:19 Common Mistakes in Healing ⏰ 37:32 Tools for Recovery ⏰ 40:50 The ONE thing you can do to activate self-healing Check out Miguel Bautista's Bio: Miguel Bautista is the founder of CFS Recovery, a global recovery program helping people overcome Chronic Fatigue Syndrome, Long Covid, fibromyalgia, and related…

People in this episode

Host: Jane Hogan

Guest: Miguel Bautista

Topics covered

• Chronic Fatigue Syndrome
• Nervous System Regulation
• Energy Recovery
• Long COVID
• Self-Healing

Keywords

• Chronic Fatigue Syndrome
• nervous system
• energy recovery
• long COVID
• self-healing
• CFS Recovery
• Miguel Bautista

Sponsors

Harmoni Pendant

Mentioned in this episode

Organizations: CFS Recovery

Products: Harmoni Pendant

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