Wellness Talk with George Batista

This week on Wellness Talk, George kicks off the show by taking a closer look at META’s reported $17 billion settlement and what it could mean for the future of social media, Big Tech, and the way these platforms affect our families.George then shares practical tips for parents on how to navigate social media when you have kids—from setting healthy boundaries to being more aware of how technology is influencing their daily lives.In the second half of the show, John explores the second precept from The Way to Happiness: “Be Temperate.” John connects this principle to our relationship with social media and Big Tech, discussing why moderation and self-control are becoming increasingly important in a digital world where we're constantly encouraged to scroll, watch, click, and consume.From the courtroom to our homes, this week's Wellness Talk asks an important question: Are we in control of technology, or is technology starting to control us?Listen in and join the conversation about social media, parenting, wellness, and finding balance in an increasingly digital world.www.georgebatista.comwww.johnhenrysoto.com*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician

This week on Wellness Talk, George takes a closer look at President Trump’s new executive order aimed at overhauling the childhood vaccine schedule. The order calls for a reduced list of routine childhood vaccines, greater spacing between vaccinations, and changes to the way combination vaccines such as MMR are administered. George breaks down what the executive order actually says, what could change for parents, and the questions it raises about childhood immunization policy.George also takes a closer look at how vaccine safety is tested and evaluated, using the hepatitis B vaccine as one example. What happens during clinical trials? What safety information is collected before approval, and what happens after a vaccine reaches the public? The segment examines the evidence, the testing process, and some of the questions parents may have about vaccine safety. Hepatitis B vaccines have undergone clinical evaluation, and safety continues to be monitored after approval through post-licensure surveillance.In the second half of the show, John begins a new series exploring The Way to Happiness: A Common-Sense Guide to Better Living. John starts with the opening section of the booklet and discusses its central concepts, why personal responsibility and everyday choices matter, and how these ideas can be applied to building a happier and more productive life.From current events and health policy to practical principles for living a better life, this week’s Wellness Talk brings two very different conversations together—encouraging listeners to ask questions, examine the information, and think about the choices that shape their health and their lives.Listen, share, and join the conversation on this week’s Wellness Talk!*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.

In this episode of Wellness Talk, George opens the show by examining Anthony Fauci's testimony before Congress and the renewed debate surrounding his public statements during the COVID-19 pandemic. He discusses the significance of newly scrutinized diary entries and testimony, explores why many Americans say their trust in public health institutions has changed since the pandemic, and considers what transparency and accountability mean for the future of public health.In the second half of the show, John shifts the conversation to one of the most powerful influences on personal growth: mentorship. He explains why having a mentor can accelerate success, help you avoid costly mistakes, and provide wisdom that can't be learned from books alone. Just as importantly, John encourages listeners to become mentors themselves—investing in others by sharing knowledge, offering guidance, and helping someone pursue their goals, whether in the arts, business, health, or everyday life. Great mentors don't just change careers—they change lives, creating a ripple effect that strengthens families, communities, and future generations.Join George and John for another thought-provoking episode of Wellness Talk, where challenging conversations meet practical wisdom to help you think critically, live intentionally, and become the best version of yourself.*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician