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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
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5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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On the show
From 10 epsHosts
Recent guests
Recent episodes
When Culture Becomes a Trap | Westside Barbell Podcast
Feb 6, 2026
29m 54s
Unpacking the Conjugate Method A Q&A with Tom Barry and Burley Hawk
Jan 16, 2026
59m 44s
Introduction To The Bench Press: Techniques and Methods
Oct 28, 2025
43m 01s
Mastering the Dynamic Effort Method
Aug 15, 2025
1h 10m 01s
Conjugate Method for Combat Athletes: The Westside Barbell Way
Jul 18, 2025
39m 10s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/6/26 | When Culture Becomes a Trap | Westside Barbell Podcast✨ | smart training methodsathlete personalities+5 | — | Westside Barbell | — | training methodsathlete personalities+7 | Dollamur Sport Surfaces | 29m 54s | |
| 1/16/26 | Unpacking the Conjugate Method A Q&A with Tom Barry and Burley Hawk✨ | strength trainingdynamic effort training+3 | Tom BarryBurley Hawk | Westside Barbell | — | dynamic effortmax effort+3 | Dollamur Sport Surfaces | 59m 44s | |
| 10/28/25 | Introduction To The Bench Press: Techniques and Methods✨ | bench presstraining methods+5 | — | Westside Barbell | — | bench pressmax effort+5 | Dollamur Sport Surfaces | 43m 01s | |
| 8/15/25 | Mastering the Dynamic Effort Method✨ | Dynamic Effort Methodrate of force development+3 | — | — | — | Dynamic Effort Methodrate of force development+3 | Dollamur Sport Surfaces | 1h 10m 01s | |
| 7/18/25 | ![]() Conjugate Method for Combat Athletes: The Westside Barbell Way✨ | strength trainingcombat athletes+5 | — | Westside Barbell | — | combat sportsJiu-Jitsu+6 | Dollamur Sport Surfaces | 39m 10s | |
| 7/12/25 | Ask Westside #1: The Max Effort Method✨ | Max Effort Methodstrength programming+4 | — | Westside Barbell | — | Max Effortstrength training+5 | Dollamur Sport Surfaces | 16m 10s | |
| 7/3/25 | How Westside Barbell Builds Brutal Strength with The Maximal Effort Method✨ | Maximal Effort trainingLouie Simmons' training philosophy+5 | Burley Hawk | Westside Barbell | — | brutal strengthMaximal Effort Method+5 | Dollamur Sport Surfaces | 36m 24s | |
| 6/13/25 | The Conjugate Method for High School Football Strength, Speed, and Durability✨ | Conjugate Methodhigh school football+5 | — | Westside Barbell | — | Conjugate Methodstrength training+5 | Dollamur Sport Surfaces | 32m 12s | |
| 6/4/25 | Unracked Webinar: The Conjugate Method with Tom Barry✨ | Conjugate Methodathlete programming+3 | Tom Barry | Westside BarbellBridgeAthletic | — | Conjugate MethodTom Barry+5 | Dollamur Sport Surfaces | 45m 03s | |
| 2/7/25 | Dynamic Effort Combined Training at Westside Barbell – How to Build Speed & Power✨ | Dynamic Effort Trainingexplosive strength+4 | Burley Hawk | Westside Barbell | — | Dynamic Effort Trainingspeed+7 | Dollamur Sport Surfaces | 23m 01s |
Showing 10 of 10
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Chart Positions
7 placements across 7 markets.
Chart Positions
7 placements across 7 markets.


