Unracked Webinar: The Conjugate Method with Tom Barry

About this episode

This episode features a webinar by Tom Barry on the Conjugate Method, detailing his programming approach and its effectiveness for athletes.

Today's episode is the Unracked: Mastering the Conjugate Method webinar Tom did with BridgeAthletic "UNRACKED is a live event series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive elite performance. In this session, Tom Barry, CEO of Westside Barbell and one of Louie Simmons’ handpicked successors, offers a focused walkthrough of the Conjugate Method in practice: how he programs, what he prioritizes, and why it works for his athletes. Free to attend and packed with practical insight." Many Thanks to BridgeAthletic for having Tom on. Organize Your Visit to Westside Barbell Here! Follow Westside Barbell: Website: Westside Barbell Instagram: @westsidebarbellofficial Facebook: @westsidebarbellofficial Twitter: @westsidebarbell Please support this podcast by checking out our sponsors: Studio Sponsor: Dollamur Sport Surfaces CLMS Conjugate Tactical The Conjugate Club

People in this episode

Host: Westside Barbell

Guest: Tom Barry

Topics covered

• Conjugate Method
• athlete programming
• elite performance
• training systems
• coaching

Keywords

• Conjugate Method
• Tom Barry
• Westside Barbell
• BridgeAthletic
• athlete training
• coaching techniques
• performance training

Sponsors

Dollamur Sport Surfaces, CLMS Conjugate Tactical, The Conjugate Club

Mentioned in this episode

Organizations: Westside Barbell, BridgeAthletic

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