What's Your Ripple?

Pebbles, a mindful practice that can change your life. David discusses the concept of "pebbles" as a metaphor for personal growth and mindfulness. He shares his personal practice of counting out pebbles for each week of his life, placing one in his pocket as a reminder of his values and aspirations, and then disposing of it at the end of the week in a natural setting. https://open.spotify.com/show/37vB5Fd4htZYdzPCt9oWCK?si=fe7f9f5739c640f2

Hello Everyone and Happy Sunday! What a great way to enjoy this blessing of a day with A Ripple that may be the very one to change your life. Would you like to discover HEALTH? That feeling that comes with being healthy, the feeling of clarity, the feeling of balance? Well today’s guest, Tera Gallinger will give you the tools to do just that. This interview has truly created a ripple in my life, looking forward to living the results. Tera Gallinger https://www.facebook.com/teragallinger healthandhopeotr@gmail.com Kick back, relax and enjoy as you hear Tera tell her story of how she went from a life of pain, depression, exhaustion due to the weight she was wearing. Until one day in church, the lady sitting in front of shared a boulder of information that created such a huge positive life changing ripple that Tera and her loved ones are forever changed. You’ll hear how because of that moment, Tera is living a beautiful story of remarkable weight loss, health benefits, not only for herself but for her ones as well, in discovering the lifelong benefits of finding great health through a wonderful diet plan. To date Tera has directly helped over 600 people lose weight and gain health, indirectly the next ripple, over 2,000, with exponential ripples from there. Oh my, her story is so remarkable with the numbers to back it. Get ready to have your life changed with Tera Gallinger, one of the nicest ladies you’ll ever meet. Love Her Energy! Enjoy and please remember to Pause, Love Yourself and BE Aware of Your Ripple! With Love & Gratitude, JJ

In this episode you get to hear Monique's beautiful story of how she has been cured of Multiple Sclerosis. Monique was fighting a losing battled with MS for over a decade, destined for a debilitating life in a wheelchair when she met a Nurse Practitioner that changed her life for ever! From crippled by MS to climbing mountains, her story is nothing short of a miracle. Please listen all the way through and then share with as many as you can. Who knows, maybe you can create a miracle ripple, simply by sharing this story. Thank you, With Love & Gratitude, JJ

Trinity Baker today, a vey positive and successful mindset & accountability coach with over 1,000 empowered clients and over 2,700 people impacted with a positive ripple. Trinity Baker 4 years ago, totally different story. Enjoy as we discuss how she went from hell to heaven and who that it rippled her life and what she’s doing with that ripple today. https://thetrinitybaker.com/