What's Your Story with Jaime & Stan

Listen in as we explore a deeply guarded piece of music history and the profound emotional toll of family secrets. In this episode, you'll hear Sharon Preston-Folta share her extraordinary journey of growing up as the unacknowledged daughter of jazz legend Louis Daniel Armstrong, and how she transformed a legacy of shadows into a testament of resilience.

He drowned in a cave… and says it wasn’t his time. Meet Lex Waters — marine biologist, high school science teacher of 46 years, scuba instructor, and a man who experienced what he believes was a true near-death encounter deep underwater. Before he became a beloved educator and mentor, Lex made a diving mistake that nearly cost him his life. Trapped in a pitch-black underwater cave with almost no air left, he describes an out-of-body experience, a tunnel, voices welcoming him — and a message that sent him back. “It’s not his time yet.” From that moment on, every day has been a 10. In this powerful and unexpectedly funny conversation, Lex shares how growing up as the son of a Navy fighter pilot built resilience, how curiosity shaped his teaching philosophy, why he believes in always answering students’ questions, and how surviving that dive permanently changed his outlook on life. This episode blends adventure, faith, science, mentorship, and second chances — with a few treasure-hunting detours along the way. If you’ve ever wondered what happens when you almost don’t make it… this conversation will stay with you.

In this episode of What’s Your Story with Jaime & Stan, we sit down with Alan Goldberg, a retired pharmacist and drug safety expert whose life story is nothing short of extraordinary. After surviving Hodgkin’s lymphoma in the 1980s, septic shock, and open-heart surgery that left him in a three-week coma, Alan shares what it’s like to come face-to-face with mortality — and still find humor, purpose, and resilience. Alan also pulls back the curtain on the world of pharmacovigilance, explaining how adverse drug reactions are reported, how drug labels change over time, and the surprising stories behind medications like Viagra and Rogaine. This conversation is about survival, science, perspective, and the human will to live.

Join Jamie and Stan as they welcome Ron Frost—author, speaker, and adventurer—who proves that life doesn't have to be a straight line. Ron shares his journey from a stifling engineering job to finding his groove in sales, only to hit a "quarter-life crisis" where he lost his business, house, and relationship. He opens up about how the passing of his brother inspired him to stop waiting and start living, leading to a solo 67-day bicycle trip across the US on a vintage Schwinn. From "Internal Intelligence" to the power of gratitude, this episode is a guide to getting unstuck and moving forward.

In this high-energy and insight-packed episode, we sit down with Caitlin Gardner—PR powerhouse, storyteller, speaker, and founder of Blooming Communications. From reading morning announcements as a third grader in Miami to leading national brands, teaching at the University of Florida, and launching her own business, Caitlin’s story is a masterclass in curiosity, courage, and intentional growth. Along the way, she opens up about motherhood, career pivots, crisis communication, failing forward, and why success today looks like calm confidence, not just titles. If you’ve ever wondered how to build credibility, trust your voice, and say yes with zest, this one’s for you.

In this candid, curious, and laugh-filled episode, we sit down with Heidi Schild — longtime caregiver, accidental entrepreneur, and passionate plant-based home cook. Heidi shares her journey from growing up in Ohio, navigating early careers in fashion retail and banking, supporting her husband’s medical practice, and eventually reinventing her relationship with food and health. What begins as a conversation about tofu quickly becomes a powerful story about intentional living, family, curiosity, and choosing progress over perfection. From Veganuary experiments to teaching cooking classes in her home, Heidi reminds us that transformation doesn’t require extremes — just awareness, consistency, and a sense of humor.

In this warm, funny, and deeply reflective episode, Jaime and Stan sit down with Nina Waters — longtime nonprofit leader, former president of a major community foundation, and a woman navigating what it really means to start again after retirement. From growing up in Pittsburgh in a tight-knit Italian family, to a decades-long career serving at-risk youth and leading large-scale philanthropy, Nina’s story is rooted in service, relationships, and resilience. Now living in the mountains of North Georgia, she opens up about identity beyond work, making friends later in life, marriage that lasts decades, and learning how to slow down — without losing purpose. This conversation is honest, humorous, and quietly profound — a reminder that reinvention doesn’t stop just because the résumé does.