Supplements, what should we take?

Supplements, what should we take?

From Who Even Are We? by Podshape

March 24, 2026 · 19 min · Season 1 · Episode 22

About this episode

Rach discusses the essentials of supplements and budgeting with Katie's experiences.

Rach spends a lot of time researching what we do and don't need, and Katie wastes a lot of money on what she sees on Instagram that she thinks she needs. So what should we be taking that won't break the bank?? See omnystudio.com/listener for privacy information.

People in this episode

Hosts: Rach, Katie

Topics covered

  • supplements
  • health
  • parenting
  • budgeting
  • Instagram

Keywords

  • supplements
  • health advice
  • parenting tips
  • budget supplements
  • Instagram products

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