Whole Wellness Mamas

Building Resilience in Kids with Anxiety with Dr Mary WildeDr. Mary Wilde is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, Utah. She uses a strength-based, whole-child approach to address emotional and behavioral issues in kids. Her main focus areas are anxiety, ADHD, and parenting. Dr. Wilde has created several online resources, including an online program for kids and teens with anxiety called “Resilience School,” and a parenting membership community called “Compassion Parenting.” She is an author, podcaster, TEDx speaker, and frequent contributor to various online platforms. She and her husband Jason are the parents to 8 sons. If you want more from me:👉 Get my travel planning starter guide here: https://www.wholewellnessmamas.com/japanstartIf you go to Klook.com for tickets use code "THISJALIFEKLOOK" for a discount!🍱 Stress-Free Japanese Cooking CourseIf you love quick, simple recipes even your kids can cook, be sure to check out my new Japanese cooking course for busy moms—it’s packed with easy, family-friendly meals, time-saving tips, and approachable Japanese flavors you can make on even the busiest days.(Choose solo cooking or bring your kids in with you - it's made for that too!)👉 Join here: https://www.wholewellnessmamas.com/japanesecookingcourse🎁 Grab the FreebiesMeal planners, guides, and tools to make mom life easier👉 https://www.wholewellnessmamas.com/freebies👉 SUBSCRIBE & STAY CONNECTED🔔 Turn on notifications so you never miss a video about easy recipes, Japanese culture, and realistic mom life👉 https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1🛍 My Amazon FavoritesKitchen tools, books, and everyday mom life essentials I usehttps://www.amazon.com/shop/amynesbitt📝 Recipes, Blog & MoreAll resources and freebies in one placehttps://www.wholewellnessmamas.com👉 One stop link: https://linktr.ee/wholewellnessmamas📚 Love books?Subscribe to my book channel: AmyNs Reads👉 https://www.youtube.com/@amynsreads📱 Let’s connect on socialInstagram: https://www.instagram.com/wholewellnessmamas/Facebook: https://www.facebook.com/amy.nesbitt.2025/📸 Tag me: @wholewellnessmamas — I love seeing what you make!🤍 Affiliate DisclosureSome links above are affiliate links, which means I may earn a small commission at no extra cost to you. Thank you for supporting my work and helping me continue to share resources I truly love.

January was a month full of fantastic stories that made me feel everything—from jaw-dropping true stories that inspired me in all kinds of ways to swoon-worthy romances that brought out all the emotions and tears! I’m covering all kinds of genres again - 9 books that moved me in different ways!Video version: https://youtu.be/UrEJPSkG1XETimestamps:00:00 Intro01:26 Nonfiction 20:37 Romances44:32 Romantasy46:48 SpiritualMy highest rated books:The Measure: https://amzn.to/4qslghhThe Poppy Fields: https://amzn.to/4qZo6eBOne and Only: https://amzn.to/4tr5EwZInterviews: Nikki Erlick: https://youtu.be/Dt5s7Q4FFxgAleatha Romig: https://youtu.be/kiyCNBmb9jsMax Monroe: https://youtu.be/LTrpxsJ_hOwWhere I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

In this conversation, Tasha Shore discusses her mission to help parents manage aggressive behavior in boys through peaceful parenting techniques. She shares her personal journey as a mother of three boys and emphasizes the importance of understanding the roots of aggression, managing parental triggers, and utilizing strategies like stay listening. Tasha also addresses sibling rivalry and the significance of setting loving limits while fostering emotional intelligence in children. The discussion culminates in actionable advice for parents to improve their relationships with their children.TakeawaysTosha Shore focuses on peaceful parenting to address aggression in boys.Aggression often stems from fear and emotional distress.Parents must manage their own triggers to effectively support their children.Stay listening is a powerful tool for emotional release.Setting loving limits is essential for safety and guidance.Sibling rivalry often arises from perceived lack of resources.One-on-one time with each child can strengthen relationships.Listening is more effective than lecturing after conflicts.Aggression in children typically requires proactive intervention.Parents are equipped to help their children navigate emotional challenges.Chapters00:00 Introduction to Peaceful Parenting01:38 Tasha's Journey and Mission04:22 Understanding Aggression in Boys09:37 Managing Parental Triggers11:04The Power of Stay Listening18:11 Setting Limits with Love21:08 Sibling Rivalry and Conflict Resolution25:10 The Importance of Action Over Talk

Dive into a reader's journey with me as I share my experience of reading 117 books this year. From monthly favorites to unexpected surprises, let's revisit my ratings and personal reflections. Join me as I TRY to pick the best book of the year, and discover which reads left a lasting impression. Whether you're a book lover or just curious, this video will inspire you for your next great read!Amazon shop for my favorite books: https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!