Practitioner Burnout: Secrets to Supporting the Parasympathetic Nervous System and Energetic Boundaries

About this episode

Dr. Daina Parent and Dr. Jannine Krause discuss practitioner burnout and strategies for restoring balance and energy in clinical practice.

In this deeply important conversation, Dr. Daina Parent, ND sits down with Dr. Jannine Krause, ND, acupuncturist, and host of The Health Fix Podcast , to explore practitioner burnout and practical strategies for restoring balance. Dr. Jannine shares her personal journey through burnout in her own clinical practice—what led to it, how she recognized it, and the steps she took to heal and thrive again. This episode offers actionable tools and empowering insights to help practitioners protect their energy, restore nervous system balance, and create sustainable clinical careers. Episode Highlights 1:52 – Dr. Jannine's personal journey with practitioner burnout 5:25 – The Physician Heal Thyself course: why filling your own cup comes first 7:30 – Practical tips for establishing healthy energetic boundaries 11:45 – Simple nervous system regulation strategies for before, during, and between patient sessions 14:38 – Exercises to tone and strengthen the parasympathetic nervous system 21:21 – The significance of Heart Rate Variability (HRV) 23:06 – Epigenetic testing and biological age: connections to nervous system regulation 25:24 – Daily survival patterns and the power of thought 29:30 –…

People in this episode

Host: Dr. Daina Parent

Guest: Dr. Jannine Krause

Topics covered

• practitioner burnout
• parasympathetic nervous system
• energetic boundaries
• nervous system regulation
• clinical practice

Keywords

• burnout
• nervous system
• energetic boundaries
• HRV
• nutrition
• herbs
• detoxification

Mentioned in this episode

Organizations: The Health Fix Podcast

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