About this episode
Andrew explores the Four Noble Truths as practical tasks to be lived and experienced.
In this talk, Andrew explores the Four Noble Truths not as philosophical ideas, but as practical tasks to be lived and experienced. Drawing from mindfulness, psychology, and early Buddhist teachings, he breaks down how suffering arises, how it can be understood, and what freedom actually looks like in everyday life. Prompt: What is something admittedly silly (ridiculous etc.) that your mind gets lost in on a regular basis? Talk segment that complements the sit portion on The 4 Noble Truths Group Date: 3/24/2026
People in this episode
Guest: Andrew
Topics covered
- Four Noble Truths
- mindfulness
- psychology
- Buddhist teachings
- suffering
- freedom
Keywords
- Four Noble Truths
- mindfulness
- suffering
- Buddhism
- psychology
- freedom
- spirituality
Mentioned in this episode
Books & works: The 4 Noble Truths
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