Shoes that Coach You and Breaking 4
From Wisdom of Coaches by Legacy Track Club
July 1, 2025 · 37 min · Season 2 · Episode 8
About this episode
The episode discusses a new running shoe that personalizes training plans and Nike's attempt to break the 4-minute mile barrier for women.
In this episode, Coach Falting and Coach Rabo discuss a new shoe that takes your running data and uses it to craft a training plan for you. They also cover Breaking 4, the recent attempt by Nike to have the first woman break the 4 minute mile barrier.
People in this episode
Host: Coach Rabo
Topics covered
- running
- training plans
- Nike
- Breaking 4
- shoe technology
Keywords
- running data
- training plan
- 4 minute mile
- Nike
Mentioned in this episode
Products: Breaking 4, Nike running shoes
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