Women's Wellness with Abbe Feder

Abbe welcomes holistic interior designer and feng shui expert Lisa Morton to discuss how your home can powerfully impact your mental, emotional, and physical well-being. Lisa shares her journey from burnout to discovering feng shui and explains how simple, intentional changes, like decluttering, using the "command position," and creating spaces that align with your goals, can help reduce stress, improve relationships, invite new opportunities, and make your home a place that truly supports your overall wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kicking off the new year, Abbe is joined by Jessica Kane Berman, co-owner and CMO of BodyBio, for a grounded conversation on cellular health, fertility, detoxification, and emotional resilience. Jessica shares her family’s legacy in functional wellness, her personal health journey, and why foundational support, like healthy fats, phospholipids, and gut health, matters more than quick fixes. Abbe also wraps up with practical, accessible ways to start supporting your health without overwhelm.Sponsor Notes:LifeMD: GO to lifemd.com/WW to get 50% off their Weight Management Program plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Abbe sits down with Dr. Beck Hoehn to explore how acupuncture and herbal medicine can support hormone regulation, fertility, IVF outcomes, stress resilience, and perimenopause with a truly holistic lens. Together, they break down how the body communicates imbalance, what to do when fertility treatments aren’t working, and how integrative care can empower women with more informed choices at every stage of their wellness journey. Sponsor Notes:Cure Hydration: Get 20% off your first order at curehydration.com/WELLNESS with code WELLNESS.LifeMD: GO to lifemd.com/WW to get 50% off their Weight Management Program plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Abbe sits down with Kristian Franklin, founder of Angelic Organics, to talk about her mission to bring clean, plant-based, textured-hair care to the forefront. Kristian opens up about her “big chop” journey, the emotional identity tied to hair, the science behind her formulations, and how she’s working to close the massive gap in clean beauty for curly and textured hair.Sponsor note: Timeline is offering 20% off for our listeners, so head over to ⁠timeline.com/ww⁠ to get started! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode features guest Stacy Toth, a writer, podcaster, and former “lifelong dieter” who shares her powerful journey from diet culture to true wellness, self-acceptance, and trauma-informed parenting. Stacy opens up about her painful experiences at “fat camp,” her recovery from bulimia, and how she’s learned to redefine health and body image while raising four children in a neurodivergent family. Together, she and Abbe discuss healing from shame, rejecting perfectionism, and finding balance in food, movement, and self-care. Sponsor note: Timeline is offering 20% off for our listeners, so head over to timeline.com/ww to get started! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Chari Pere joins to share how she uses cartoons and storytelling to bring light to often unspoken aspects of reproductive health, from miscarriage to IVF, Down syndrome diagnoses, and pregnancy loss. Through her personal experiences and collaborative projects, Chari explores how art can offer empathy, catharsis, and understanding for stories that are rarely discussed openly. Sponsor Note: Head over to ⁠timeline.com/ww⁠ to get started and receive 20% off! Learn more about your ad choices. Visit megaphone.fm/adchoices