Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇹🇷TR · Medicine#178500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·46 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇹🇷100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Why Am I Always Feeling Anxious?
Jan 27, 2026
26m 08s
Why Hunger Turns Into Anger
Jan 13, 2026
17m 43s
Why Am I Not Losing Weight If I’m Doing Everything Right?
Dec 30, 2025
24m 13s
Why Am I Gaining Weight as I Go Through Menopause?
Dec 16, 2025
25m 26s
Why Am I Noticing A Little Blood in My Stool?
Dec 2, 2025
29m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/27/26 | Why Am I Always Feeling Anxious?✨ | anxietymental health+4 | — | Dietitians for a Healthier America | — | anxietystress+6 | — | 26m 08s | |
| 1/13/26 | Why Hunger Turns Into Anger✨ | hungeranger+4 | — | Dietitians for a Healthier America | — | hangryhunger+4 | — | 17m 43s | |
| 12/30/25 | Why Am I Not Losing Weight If I’m Doing Everything Right?✨ | weight losshealth+3 | — | — | — | weight lossmacros+4 | — | 24m 13s | |
| 12/16/25 | Why Am I Gaining Weight as I Go Through Menopause?✨ | menopauseweight gain+3 | — | Dietitians for a Healthier America | — | menopauseweight gain+3 | — | 25m 26s | |
| 12/2/25 | Why Am I Noticing A Little Blood in My Stool?✨ | blood in stoolhealth concerns+5 | — | Dietitians for a Healthier America | — | blood in stoolhemorrhoids+4 | — | 29m 46s | |
| 11/18/25 | Could Your Headache Be a Warning Sign?✨ | headacheshealth+3 | — | Dietitians for a Healthier America | — | headache causesdehydration+4 | — | 15m 15s | |
| 11/4/25 | When Recurring Vomiting is Alerting You to Something✨ | vomitingMast Cell Activation Syndrome+3 | — | Mast Cell Activation Syndrome | — | vomitingMast Cell Activation Syndrome+5 | — | 20m 56s | |
| 10/21/25 | Why Your Cholesterol Isn’t Dropping, Even After Changing Your Diet✨ | cholesteroldiet+3 | — | Dietitians for a Healthier America | — | cholesteroldieting+3 | — | 23m 16s | |
| 10/7/25 | Does Losing Weight Really Mean You’re Healthier?✨ | weight losshealth+3 | — | Dietitians for a Healthier America | — | weight losshealth+5 | — | 14m 31s | |
| 9/23/25 | Why Kids Crave Junk and Refuse Real Food✨ | child nutritionjunk food+3 | — | Dietitians for a Healthier America | — | kidsjunk food+3 | — | 22m 20s | |
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| 9/9/25 | The Hidden Impact of Childhood Favorites on Your Eating Patterns | Macaroni and Cheese, chocolate bars, and burgers are some of our childhood favorites. These foods we grew up with can be a source of comfort, but are they really helping us or holding us back? As we dive into how these past traditions might teach us to ignore our bodies, this will also uncover how this leads us to rely too heavily on certain food groups. | — | ||||||
| 8/26/25 | Feeling Like a Balloon After Meals? | Ever finish a meal and feel like you’ve swallowed a balloon? What’s behind that uncomfortable bloating? The truth is, there are many reasons why you might feel this way, and it’s more common than you think! | — | ||||||
| 8/12/25 | Is It Okay That My Farts Smell Bad? | You’ve noticed that your gas has taken on a rather… distinctive aroma—like rotten eggs! Should you be concerned? Well, it depends! That sulfurous odor can mean different things for different people. Navigating the complexities of gut health—like the impact of stress, antibiotics, and dietary choices—requires a closer look. | — | ||||||
| 7/29/25 | Why Is My Urine Always So Yellow? | You pour yourself a drink, and sometimes it’s a refreshing gulp, sometimes just a few sips, and other times you forget entirely. But have you ever noticed how the color of your urine can tell you a lot about your hydration and cravings? | — | ||||||
| 7/15/25 | How GLPs (Ozempic/Wegovy) Are Possibly Affecting My Energy? | You’ve been taking Ozempic, Wegovy, or Zepbound and suddenly find yourself feeling unusually tired. Thoughts start to swirl: “Does this fatigue have to do with my medication?” “I’m eating less—shouldn’t I be pulling energy from fat?” The struggle to balance weight loss with maintaining energy is real. | — | ||||||
| 7/1/25 | Menopause: “I Can’t Control My Weight, What’s Going On?” | Have you noticed it’s harder to manage your weight since menopause? It’s not just you—hormonal changes, especially the drop in estrogen, can shift how your body stores fat, often around the belly. So what can you do? | — | ||||||
| 6/17/25 | Should I Exercise to Burn Off Every Calorie I Eat? | You catch a glimpse of yourself in the mirror, and the thoughts come rushing in: “I’m not thin enough.” “Eating this will make me fat.” The pressure to meet a certain image feels relentless, and you find yourself asking, “Should I exercise to burn off every calorie that I eat?” | — | ||||||
| 6/3/25 | Why Can't I Eat What I Used To Eat | You sit down to enjoy a meal you used to love, but your body has other plans—bloating, discomfort, and frustration settle in. Why does this happen? | — | ||||||
| 11/20/24 | I’m Constantly Getting Sick, Why? | You wake up with a scratchy throat—again. As you make your way to the kitchen for some tea, a thought hits you: *Why am I always getting sick?* Maybe it's just the changing weather? Maybe you're run-down? Or could it be something deeper? | — | ||||||
| 11/6/24 | Why Am I Feeling So Overwhelmed? | Feeling overwhelmed by everyday tasks or just mentally tired? As we dive into the surprising reasons behind your potential fatigue—whether it's inflammation, nutrient deficiencies, genetic factors, or simply the demands of a busy life, we discover how these hidden triggers can cause the exhaustion and possible ways you can do to regain your energy back. | — | ||||||
| 10/23/24 | Do The Foods You Eat Make You a Bad Person? | As we dig deep into the complex relationship between our minds and our meals, we explore the root causes of hyperfixation on food, the urge to be hyper-vigilant about body image, and the anxiety that can surround eating. | — | ||||||
| 10/9/24 | My Stomach Bothers Me After I Eat | Have you ever wondered why you're always gassy, no matter what you eat? You might feel bloated and uncomfortable, the relief never seems to come. What’s causing this persistent issue? | — | ||||||
| 9/25/24 | Why Do I Feel Guilty After Eating Something? | Do you ever feel guilty after eating something you told yourself you’d avoid? That guilt is real and you aren’t alone in feeling that way. What’s going on here? | — | ||||||
| 9/11/24 | I'm Always Gassy, is That Normal? | Have you ever found yourself constantly battling embarrassing gas, wondering if it's a sign of something more serious? You might feel bloated and uncomfortable, but the relief never seems to come. What’s causing this persistent issue? | — | ||||||
| 8/28/24 | When I Eat My Food Comes Back Up | Do you sometimes feel like your food is coming back up after you've eaten? It might feel like you're on the verge of vomiting, but it doesn't actually happen. What’s going on here? | — | ||||||
Showing 25 of 46
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.