Shelly's Shares: Honoring Moms With Presence And Self-Care

Shelly's Shares: Honoring Moms With Presence And Self-Care

From Words of Wellness with Shelly by Shelly Jefferis

May 11, 2026 · 17 min · Season 3 · Episode 188

About this episode

Shelly honors mothers and discusses the importance of presence and self-care after Mother's Day.

Send us Fan Mail Motherhood can be the biggest blessing and the heaviest load, sometimes in the same hour. Shelly takes a quiet moment after Mother’s Day to honor you, whether you became a mom through birth, adoption, being a mother figure, or even loving and caring for your “fur babies.” What you do matters, and the parts no one sees count, too. Shelly talks about why her family-first choices shape the memories we keep, and why presence beats perfection every time. Yes, life is full a...

People in this episode

Host: Shelly Jefferis

Topics covered

  • motherhood
  • self-care
  • presence
  • family
  • mental health

Keywords

  • motherhood
  • self-care
  • presence
  • family-first choices
  • mental health

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