
Shelly's Shares: Honoring Moms With Presence And Self-Care
From Words of Wellness with Shelly by Shelly Jefferis
May 11, 2026 · 17 min · Season 3 · Episode 188
About this episode
Shelly honors mothers and discusses the importance of presence and self-care after Mother's Day.
Send us Fan Mail Motherhood can be the biggest blessing and the heaviest load, sometimes in the same hour. Shelly takes a quiet moment after Mother’s Day to honor you, whether you became a mom through birth, adoption, being a mother figure, or even loving and caring for your “fur babies.” What you do matters, and the parts no one sees count, too. Shelly talks about why her family-first choices shape the memories we keep, and why presence beats perfection every time. Yes, life is full a...
People in this episode
Host: Shelly Jefferis
Topics covered
- motherhood
- self-care
- presence
- family
- mental health
Keywords
- motherhood
- self-care
- presence
- family-first choices
- mental health
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