Feeling Busy but Still Unsatisfied? Start Here | Rethink What Matters With Natolie Warren
From Work Is Third by Dawn Hunter
March 30, 2026 · 48 min · Season 1 · Episode 63
About this episode
Dawn Hunter speaks with Natolie Warren about reconnecting with oneself through intentional practices and the importance of prioritizing what truly matters.
What if the problem isn’t that your life is too full, but that there’s no space for what actually matters? In this episode of Work Is Third, Dawn Hunter speaks with Natolie Warren, a psychotherapist, wellness expert, and retreat leader, about shifting out of autopilot and reconnecting with yourself through small, intentional practices. They explore the power of breath, the importance of asking better questions, and how letting go of expectations and guilt can open the door to a more fulfilling life. This conversation is a reminder that meaningful change doesn’t always require a complete overhaul. Sometimes it starts with a pause. 📚 Guest Info Website: www.natoliewarren.com All Socials: @natoliewarren 📔 Resources Mentioned Burnout: The Secret to Unlocking the StressCycle by Amelia Nagoski We Should All Be Millionaires by Rachel Rodgers Let’s Stay Connected 🎧Subscribe to the show! 📬Subscribe to The Joyful Rebellion Newsletter 📸 Instagram: @workisthirdlife
People in this episode
Host: Dawn Hunter
Guest: Natolie Warren
Topics covered
- self-discovery
- intentional living
- wellness
- breathwork
- mindfulness
Keywords
- autopilot
- expectations
- guilt
- meaningful change
Mentioned in this episode
Products: Burnout: The Secret to Unlocking the StressCycle, We Should All Be Millionaires
Books & works: Work Is Third
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