
E13: Feeling Burned Out? Tips for Recharging and Finding Purpose in Your Work
From Work It, Remote by Erika Bergen
February 20, 2025 · 18 min · Episode 13
About this episode
This episode explores the issue of burnout in the workforce and offers practical tips for recharging and finding purpose in work.
In this episode, we dive deep into the ever-relevant topic of burnout, which McKinsey's recent study shows affects about a third of the workforce—yes, one-third! Surprisingly, this number is even higher than during the pandemic. So what's going on? We break down what burnout really means, why it’s happening, and most importantly, what you can do about it without needing to quit your job or have tough talks with your boss. You'll learn about the importance of organizational practices ove...
People in this episode
Host: Erika Bergen
Topics covered
- burnout
- work-life balance
- recharging
- organizational practices
- finding purpose
Keywords
- burnout
- workforce
- recharge
- organizational practices
- purpose
Mentioned in this episode
Organizations: McKinsey
More episodes of Work It, Remote
- I Didn’t Need an Office, So Why Did I Get One? · April 14, 2026 · 15 min
- E21: You're More Creative Than You Think: My Lessons in Rediscovering Creativity · March 9, 2026 · 25 min
- E20: When Working From Home Makes You the Default · January 21, 2026 · 16 min
- E19: Three AI Reflection Prompts That Are Helping Me Stop Over-Editing My Life and Work · January 7, 2026 · 10 min
- Episode 18: Why I’m Hitting Record Again · January 4, 2026 · 7 min
- E17: Just Because I Don’t Have Kids Doesn’t Mean I’m Always Available · April 17, 2025 · 28 min
Explore listener stats, chart rankings, contacts and more on the Work It, Remote podcast page.