
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·66 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Authenticity Over Everything: Building NYX Cycle with Holland Scattergood
Apr 29, 2026
1h 04m 23s
Theme Classes, Real Talk
Jan 11, 2026
17m 40s
The Coaching Skill No One Talks About (But Every Instructor Needs)
Nov 26, 2025
21m 52s
Happier Than Ever: My Coming Out as Queer Story
Aug 7, 2025
53m 20s
Playlist Like a Pro: Hacks Every Fitness Instructor Needs
Feb 19, 2025
22m 52s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | ![]() Authenticity Over Everything: Building NYX Cycle with Holland Scattergood | What do you do when your dream studio says no? If you're Holland Scattergood, you email back, ask what it would take, go get the experience, and come back six months later — and now you co-own one of Arizona's most beloved cycling studios with a second location opening this summer. The plot twist? One of her co-founders is the person who originally said no. In this episode, Holland and Hannah dig into the long, beautifully nonlinear road from spin-class lover to studio founder, and why ... | 1h 04m 23s | ||||||
| 1/11/26 | ![]() Theme Classes, Real Talk✨ | fitnessthemes+3 | — | — | — | fitness instructorpsychological perspective+2 | — | 17m 40s | |
| 11/26/25 | ![]() The Coaching Skill No One Talks About (But Every Instructor Needs)✨ | coachinggroup fitness+2 | — | — | — | fitness coachinginstruction+2 | — | 21m 52s | |
| 8/7/25 | ![]() Happier Than Ever: My Coming Out as Queer Story✨ | coming outqueer identity+3 | — | — | — | shameauthenticity+2 | — | 53m 20s | |
| 2/19/25 | ![]() Playlist Like a Pro: Hacks Every Fitness Instructor Needs✨ | playlist preparationmusic selection+3 | — | SpotifyApple Music | — | fitnessmusic+3 | — | 22m 52s | |
| 12/11/24 | ![]() Top 4 Qualities of Lead Instructors (and How to Hire One)✨ | lead instructor qualitieshiring lead instructors+3 | — | — | — | fitness leadershipstudio owner tips+1 | — | 39m 12s | |
| 11/29/24 | ![]() Masterclass: 5 Keys to Fitness Instructor Mastery✨ | fitnessinstructor mastery+6 | — | Instructor Magic | — | Black Fridaysale+2 | — | 1h 24m 01s | |
| 7/11/24 | ![]() Grief and loss and how to keep showing up: a personal episode✨ | griefloss+2 | — | horse carepet loss resources+1 | — | strengthshowing up+1 | — | 31m 27s | |
| 6/18/24 | ![]() Zax Fit on what studios are *actually* saying, instructors vs. owners, and performative choreo✨ | fitnessindoor cycling+3 | Zack Schares | Zax Fit | — | fitness consultantworkshops+2 | — | 1h 18m 43s | |
| 6/7/24 | ![]() Playlists don't lead to waitlists (and actually does)✨ | fitnesscoaching+1 | — | — | — | SoundCloudplaylist+3 | Instructor MagicYESYOUCAN | 20m 55s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/4/24 | ![]() Whose job is it to promote classes? Studios vs. Instructors and other hard topics✨ | promotionresponsibility+4 | — | Fit Pro Pay Transparency Projectnew program for instructors | — | Fit Pro Pay Transparency Projectentrepreneurial skills+1 | — | 24m 28s | |
| 3/29/24 | ![]() Fitpros & Finances: the Pay Transparency Project | Ever wonder what group fitness instructors get paid? Or... if what you're getting paid is "industry standard?" To my knowledge, there's little-to-no information widely available on the average pay scales for instructors, coaches, or the junior-to-lead instructor promotion. In this episode, I'm opening up the conversation about pay transparency in our industry and start to share results from my new project, the Fit Pro Pay Transparency Project, where I'm collecting survey respon... | 20m 15s | ||||||
| 2/20/24 | ![]() How to master taking hard feedback and being called the 'easy' instructor | Ever felt the sting of being called 'the easy instructor'? Or, on the other hand, "the hard" instructor? Whatever the label, taking feedback from someone who doesn't exactly vibe with your class format can feel hard, and it's come up multiple times in my Instructor Magic community. In this episode, we talk about what to do when this happens, what it means, how to adjust (and if you should), and another perspective that might be just what you need. Key Takeaways: Navigating Feedback:... | 20m 59s | ||||||
| 2/10/24 | ![]() Building Energy and Community in Your Classes | Welcome to a quick, strategy-packed episode where I coach fitpros LIVE on how to electrify their fitness classes and build an unbreakable community through coaching techniques! I've packed this quick session with golden nuggets from my "Five Keys to Fitness Instructor Mastery" webinar, where I reveal my tried-and-tested strategies for empowering your class participants to fully express themselves. As usual, We're not just talking run-of-the-mill workouts; it's about creating a kalei... | 9m 56s | ||||||
| 1/20/24 | ![]() Empowering Fitness Brands: Alexa Cawley on Marketing and Community Building | "Did we just become best friends?" Alexa Cawley is one of my favourite voices in the fitness and wellness space, full-stop. From her role opening up the flagship Lululemon in NYC to overseeing 26 studios with SoulCycle as their Regional Marketing Manager, Alexa shares her journey in falling in love with fitness and wellness (despite failing gym class in high school) and the power of community mixed with brand building. Alexa is the founder of Forever Friday Consulting and the host of... | 57m 11s | ||||||
| 12/31/23 | ![]() My Top Ins and Outs of 2024: Trends I love and Hate | WHAT A YEAR. In 2023 - the podcast grew beyond my wildest dreams with some of the BEST and most amazing guests... and we had the most amount of downloads, listens, and episodes published. In this wrap-up, I review those guests and the takeaways, along with my top list of "ins and outs": a. list of trends I'd love to see grow in the next year, and also, a list of things I'm ready to see say sayonara to. I also talk about my new coaching program for wellness + fitness professionals I'm launch... | 29m 08s | ||||||
| 11/25/23 | ![]() 5 Signs You're Ready for the Podium | Have you ever stared at the podium and wondered, 'Could that be me?' In this episode, I share a bit on my road to the podium (rejection, canceled training groups, injuries) before claiming my spot on the podium, and now as a trainer and coach for other instructors! If you've felt a desire to lead group fitness classes and wonder what it takes, here's a quick episode with five signs that you might be ready right now to step into the role of instructor or coach. We cover the five signs, alo... | 19m 42s | ||||||
| 10/27/23 | ![]() The Secret to Using Silence in Your Class to Motivate: Webinar Q&A Excerpt | Ever feel like you're filling the silences in class with unnecessary catchphrases? Feel awkward when there's no cheering, so you overuse the call for energy? Not sure how your idol instructors feel comfortable without talking or coaching? This special Instructor Magic Launch Q&A Excerpt/Episode is for you! This quick Q&A is pulled directly from my first webinar of the R9 launch on how to use silence more effectively when teaching and coaching. I give Rachel a quick answer... | 7m 11s | ||||||
| 9/16/23 | ![]() Unlocking the Cycle of Fitness and Mental Health with Courtlyn Fazakas | Buckle up for an inspiring and captivating episode with Courtlyn Fazakas, creator of the Life on the Court platform, Wheelhouse Cycle Club Motivator, and an Instructor at PSYCLE London. With a deep-seated love for dance and fitness, Courtlyn enlightens us on how these passions have shaped her career and her life. She also shares about her groundbreaking Life On the Court App, which combines cycling, bar and strength training, and running, and her unique coaching style that’s made her a... | 1h 01m 13s | ||||||
| 8/21/23 | ![]() Creative Inspiration vs. Copycats: How to Give Credit as a Coach or Creator and What to Do if Your Work Has Been Plagiarized | Creative Copycats, Plagiarism, and Drawing the Line Between Inspiration and Imitation as a Coach and Creator Have you ever felt the sting of seeing your original work, choreography, social media post or ideas taken or copied... without being given credit? Flat out: it sucks, and it can feel like you've been robbed of something. And in the realm of social media and online communities where content reels reign, trends are fast, and you don't even know who the original creator IS- it's not ... | 48m 34s | ||||||
| 8/3/23 | ![]() When to Quit: Burnout, Breaks, and Toxic Studios | If you're dragging yourself to the studio (or your workplace) and have a deep feeling that you might be "done" with teaching... This episode is for you. In this quick, straight-to-the-point chat I dive into the sensitive topic of recognizing when it's time to make a change in your life, whether you're an indoor cycling instructor or anyone facing burnout and challenges. I even get personal about the time I should have left a workplace sooner than I did, and how it's affected me since. W... | 26m 58s | ||||||
| 7/28/23 | ![]() Zack Schares: Making Noise in the Fitness Industry | Join us for an unfiltered and insightful 90-minute guest interview with the one and only Zack Schares from ZaxFit: a Global Fitness Consultant, Lululemon Ambassador, Triathlete, and founder of ZaxFit Indoor Cycling Certifications. Get ready for some serious truth-telling as we delve into the depths of the fitness industry. 🎙️ Episode Highlights: Breaking Ground in Mexico: Zack's journey includes launching Mexico's first series of boutique fitness brands, workshops, and indoor cyc... | 1h 18m 55s | ||||||
| 7/20/23 | ![]() Community > Competition in the Fitness Industry | My take on Community > Competition in the Fitness Industry? Sometimes, it's bullshit. Stay with me: I don't think it should be. In fact, I think Community Over Competition is the thing that makes group fitness magic. It's what quiets the ego, centers our clients/riders, and lifts everyone up. It moves our entire industry forward and therefore helps more people have the lifechanging impact we know is possible through group fitness. But sometimes, people use it as a slogan for a shi... | 35m 14s | ||||||
| 6/30/23 | ![]() Mindset Mastery with Ryan Jones: Instructor Magic Masterclass Excerpt | Welcome to the Instructor Magic Masterclass Series! Every round of Instructor Magic, I hire expert fit pros to deliver Masterclasses as Guest Coaches to enrich the overall educational experience inside my program. As a part of the Summer School Launch of Instructor Magic, I'm releasing *mini* excerpts of some of these masterclasses to show what types of discussions and support are inside my signature course OUTSIDE of the core curriculum. Because... starting out as a fit pro can be a lon... | 18m 26s | ||||||
| 6/4/23 | ![]() House of Ride Founders Harry French and Felicia Paris on Teaching at Multiple Studios, Indoor Cycling Trends, and Taking Control of Your Fitness Career | Harry and Felicia are the co-founders of House of Ride, a vibrant community collective that brings together indoor cycling instructors from various backgrounds and studios. They are two incredible instructors who are making such a positive impact in the fitness industry by empowering instructors and creating unique cycling experiences and concepts. We dive into how to encourage fitness professionals to invest in themselves, build diverse skill sets, and take control of their careers. Through ... | 1h 07m 00s | ||||||
Showing 25 of 67
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
