Episode 46: Healing Through Anger – A Conversation with Bronwyn Schweigerdt

Episode 46: Healing Through Anger – A Conversation with Bronwyn Schweigerdt

From You Always Have Choices by Jay DePaolo

October 1, 2025 · 31 min · Season 1 · Episode 46

About this episode

Psychotherapist Bronwyn Schweigerdt discusses how embracing anger can lead to healing and emotional freedom.

Psychotherapist Bronwyn Schweigerdt joins Jay DePaolo to reveal how embracing anger—not suppressing it—can heal shame, reverse trauma, and restore emotional freedom. https://www.choicesgifts.com/ "You Always Have Choices" PODCAST Season 1 - Episode 46

People in this episode

Host: Jay DePaolo

Guest: Bronwyn Schweigerdt

Topics covered

  • anger
  • healing
  • shame
  • trauma
  • emotional freedom

Keywords

  • anger
  • healing
  • shame
  • trauma
  • emotional freedom
  • psychotherapy
  • self-improvement

Mentioned in this episode

Organizations: You Always Have Choices

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