The Mental Approach

The Mental Approach

From You May Also Like by Matt Cundill

February 9, 2025 · 29 min · Episode 33

About this episode

Todd Arkell discusses the evolution of youth sports and the mental health challenges faced by young athletes.

Todd Arkell discuss the evolution of youth sports, emphasizing the shift from informal play to highly organized, expensive travel teams. Todd, a former athlete, launched his "Mental Approach to Youth Sports" podcast to address the mental health challenges faced by young athletes. He highlights the financial pressures on parents and the professionalization of youth sports, which can lead to mental health issues. Todd's podcast features diverse guests, including athletes and coaches, offering practical tips on mental preparation, journaling, and coping with failure. The podcast aims to support both parents and athletes, with a focus on creating healthy habits and resilience. You can connect with Todd's podcast here. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Guest: Todd Arkell

Topics covered

  • youth sports
  • mental health
  • athlete resilience
  • parenting
  • sports organization

Keywords

  • mental preparation
  • journaling
  • coping with failure
  • financial pressures
  • professionalization

Mentioned in this episode

Products: Mental Approach to Youth Sports podcast

Books & works: Mental Approach to Youth Sports

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