About this episode
This episode features a guided meditation designed to help listeners release summer's weight and embrace the new energy of September.
This guided meditation is your space to release the weight of summer and step into fresh September energy. Through a simple 3-step process — Declutter, Reset, Upgrade — you’ll let go of old doubts, ground yourself in the present, and embody your powerful CEO self for the new season ahead. Perfect for: starting the month with intention, reconnecting to your vision, and activating your CEO energy. Take this time for yourself, breathe deeply, and allow this meditation to guide you into the next chapter feeling clear, calm, and unstoppable. Forever proud of you for putting yourself first!!
People in this episode
Host: Yaz Hilsdon
Topics covered
- meditation
- self-improvement
- mindfulness
- personal development
- September reset
Keywords
- guided meditation
- reset
- CEO energy
- intention
- self-care
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