7 Nutrition Mistakes People Make on a GLP-1 (And How to Fix Them)
About this episode
Gianna Beasley discusses common nutrition mistakes made by individuals on GLP-1 medications and how to correct them.
Feeling like you’re doing everything “right” on your GLP-1 but still not seeing the results you expected? You’re not alone. As a Registered Dietitian who specializes in GLP-1 medications, I’ve worked with hundreds of people taking Ozempic, Wegovy, Mounjaro, and Zepbound—and I continue to see the same nutrition mistakes come up again and again. The good news? Most of them are completely fixable. In this episode, I’m breaking down the seven biggest nutrition mistakes I see people make while tak...
People in this episode
Host: Gianna Beasley
Topics covered
- nutrition mistakes
- GLP-1 medications
- dietitian advice
- weight loss
- health tips
Keywords
- GLP-1
- nutrition
- dietitian
- weight loss
- Ozempic
- Wegovy
- Mounjaro
- Zepbound
Mentioned in this episode
Products: Ozempic, Wegovy, Mounjaro, Zepbound
More episodes of Your GLP-1 Bestie
- How to Build a Balanced Plate on a GLP-1
- How Do You Know If You're Eating Enough on a GLP-1?
- My GLP-1 Grocery Shopping Guide: What I Always Buy
- How Much Protein Do You Need on a GLP-1?
- Can You Drink Alcohol on a GLP-1? What You Need to Know
- How to Stay on Track with a GLP-1 While Traveling
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