How to Stay on Track with a GLP-1 While Traveling
About this episode
Gianna Beasley shares practical tips for staying on track with GLP-1 medications while traveling.
Traveling while taking Ozempic, Wegovy, Mounjaro, or Zepbound? Wondering how to enjoy your vacation without feeling like you're undoing all of your progress? The good news is—you don't have to choose between making memories and staying on track. In this episode, Registered Dietitian, Certified Personal Trainer, Gianna shares her practical, flexible approach to traveling on a GLP-1. From airports and road trips to cruises, all-inclusive resorts, and family vacations, you'll learn how to confid...
People in this episode
Host: Gianna Beasley
Topics covered
- GLP-1
- traveling
- nutrition
- health
- fitness
- vacation tips
Keywords
- GLP-1
- travel
- Ozempic
- Wegovy
- Mounjaro
- Zepbound
- nutrition
- vacation
Mentioned in this episode
Products: Ozempic, Wegovy, Mounjaro, Zepbound
More episodes of Your GLP-1 Bestie
- How to Build a Balanced Plate on a GLP-1
- How Do You Know If You're Eating Enough on a GLP-1?
- My GLP-1 Grocery Shopping Guide: What I Always Buy
- 7 Nutrition Mistakes People Make on a GLP-1 (And How to Fix Them)
- How Much Protein Do You Need on a GLP-1?
- Can You Drink Alcohol on a GLP-1? What You Need to Know
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