My GLP-1 Grocery Shopping Guide: What I Always Buy
About this episode
Gianna Beasley shares her grocery shopping guide for those taking GLP-1 medications.
What should you actually buy at the grocery store when you’re taking a GLP-1? If you’re taking Ozempic, Wegovy, Mounjaro, or Zepbound and you’ve ever found yourself wandering the grocery store wondering what foods you should be eating, this episode is for you. As a Registered Dietitian and GLP-1 user myself, I’m taking you grocery shopping with me! We’re walking aisle by aisle through the foods I keep on hand to make eating well on a GLP-1 simpler, more satisfying, and much more realistic. We...
People in this episode
Host: Gianna Beasley
Topics covered
- grocery shopping
- GLP-1
- nutrition
- healthy eating
- dietitian advice
Keywords
- GLP-1
- grocery store
- healthy foods
- Ozempic
- Wegovy
- Mounjaro
- Zepbound
Mentioned in this episode
Organizations: Registered Dietitian
Products: Ozempic, Wegovy, Mounjaro, Zepbound
More episodes of Your GLP-1 Bestie
- How to Build a Balanced Plate on a GLP-1
- How Do You Know If You're Eating Enough on a GLP-1?
- 7 Nutrition Mistakes People Make on a GLP-1 (And How to Fix Them)
- How Much Protein Do You Need on a GLP-1?
- Can You Drink Alcohol on a GLP-1? What You Need to Know
- How to Stay on Track with a GLP-1 While Traveling
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