About this episode

This episode discusses the common issue of weight loss plateaus while using GLP-1 medications and reassures listeners that such stalls do not necessarily indicate failure of the medication.

Has your weight loss suddenly stopped on Ozempic, Wegovy, Mounjaro, or Zepbound? If the scale hasn’t moved in weeks and you’re wondering whether your GLP-1 has stopped working, you’re not alone. Weight loss plateaus are one of the most common—and frustrating—parts of the GLP-1 journey. The good news? A plateau doesn’t automatically mean you’ve done something wrong or that your medication has failed. In this episode, Registered Dietitian, Certified Personal Trainer, and GLP-1 expert Gianna exp...

People in this episode

Host: Gianna Beasley

Topics covered

• weight loss
• GLP-1
• health
• nutrition
• plateaus

Keywords

• GLP-1
• weight loss plateau
• Ozempic
• Wegovy
• Mounjaro
• Zepbound
• nutrition
• health

Mentioned in this episode

Products: Ozempic, Wegovy, Mounjaro, Zepbound

More episodes of Your GLP-1 Bestie

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• How Do You Know If You're Eating Enough on a GLP-1? · August 31, 2026 · 30 min
• My GLP-1 Grocery Shopping Guide: What I Always Buy · August 24, 2026 · 30 min
• 7 Nutrition Mistakes People Make on a GLP-1 (And How to Fix Them) · August 17, 2026 · 32 min
• How Much Protein Do You Need on a GLP-1? · August 10, 2026 · 40 min
• Can You Drink Alcohol on a GLP-1? What You Need to Know · August 3, 2026 · 23 min

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