
Episode 129 - Red Light Therapy 101
From Your Life Nutrition Podcast by Brittany Liberatore, RDN
March 24, 2026 · 13 min · Episode 129
About this episode
This episode discusses red light therapy, its benefits, and tips for purchasing related products.
Let’s talk about red light therapy - what it is, the benefits and what to look for when purchasing products. BON CHARGE DISCOUNT https://boncharge.com/?rfsn=8966621.2c0ede7 Use code YLN15 for 15% off! Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . Come join our private accountability group, the Goal Getters Group , for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian! Click the link below to join the Goal Getters Group today! https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual . For health & nutrition tips, recipes & more - follow me on: Instagram: https://www.instagram.com/yourlifenutrition/ Facebook: https://www.facebook.com/yourlifenutritionrdn/ Email: Brittany@yourlifenutrition.org Shop my Favorite Products! Stelo Continuous Glucose…
People in this episode
Host: Brittany Liberatore
Topics covered
- red light therapy
- health benefits
- nutrition
- wellness
- accountability
Keywords
- red light therapy
- health benefits
- nutrition coaching
- meal plans
- wellness challenges
Sponsors
BON CHARGE
Mentioned in this episode
Organizations: Goal Getters Group, Your Life Nutrition
Products: Stelo Continuous Glucose Monitor System
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