
About this episode
This episode explores the balance of masculine and feminine energy through meditation and awareness.
Balance is not found in equal measure — it is found in awareness. Today's meditation explores the push and pull of masculine and feminine energy, and how noticing both can bring more harmony, flow and ease to your day. Your Morning Mantra: I balance my masculine and feminine energy with awareness and ease. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok. See omnystudio.com/listener for privacy information.
People in this episode
Host: Katie Mattin
Topics covered
- meditation
- masculine energy
- feminine energy
- balance
- awareness
- harmony
- flow
Keywords
- meditation
- balance
- masculine energy
- feminine energy
- awareness
- harmony
- flow
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