Reflection - Finding Your Flow

About this episode

This episode explores the balance of masculine and feminine energy through meditation and awareness.

This is a companion podcast for this morning's mantra. Balance is not found in equal measure — it is found in awareness. Today's meditation explores the push and pull of masculine and feminine energy, and how noticing both can bring more harmony, flow and ease to your day. Your Morning Mantra: I balance my masculine and feminine energy with awareness and ease. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok. See omnystudio.com/listener for privacy information.

People in this episode

Host: Katie Mattin

Topics covered

• meditation
• masculine energy
• feminine energy
• balance
• awareness
• harmony

Keywords

• morning mantra
• meditation
• energy balance
• harmony
• awareness
• flow

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