Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·209 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
Episode 146 - It's Time to Say Goodbye
Apr 24, 2026
14m 20s
Reprise: Sandy's Favorite - Self-Talk, Shoulds, and Inner Child
Apr 17, 2026
23m 25s
Power Pop Minisode 38 – Do You Own Your Life?
Apr 2, 2026
6m 30s
Power Pop Minisode 37– Apologies and Forgiveness
Mar 26, 2026
6m 07s
Power Pop Minisode 36 – Do You Know Who You Are?
Mar 20, 2026
6m 25s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/24/26 |  Episode 146 - It's Time to Say Goodbye✨ | farewellgratitude+3 | — | Your Personal Power Pod | website | podcastfarewell+3 | — | 14m 20s | |
| 4/17/26 | Reprise: Sandy's Favorite - Self-Talk, Shoulds, and Inner Child✨ | self-talkinner child+3 | — | — | — | self-talkinner child+5 | — | 23m 25s | |
| 4/2/26 |  Power Pop Minisode 38 – Do You Own Your Life?✨ | personal responsibilityself-ownership+3 | — | — | — | personal powerself improvement+3 | — | 6m 30s | |
| 3/26/26 |  Power Pop Minisode 37– Apologies and Forgiveness✨ | apologiesforgiveness+3 | — | — | — | apologiesforgiveness+3 | — | 6m 07s | |
| 3/20/26 |  Power Pop Minisode 36 – Do You Know Who You Are?✨ | self-discoverypersonal identity+3 | — | — | — | self-identitypersonal growth+3 | — | 6m 25s | |
| 3/12/26 | Power Pop Minisode 35 - Are You Frustrated?✨ | frustrationemotional response+3 | — | — | — | frustrationemotions+3 | — | 4m 32s | |
| 3/5/26 | Episode 145 – Do You Act Like a Grown Up?✨ | personal responsibilityadulting+3 | — | — | — | grown-upresponsibility+3 | — | 15m 51s | |
| 2/26/26 | Episode 144 – Is Your Life a Team Sport?✨ | teamworkself-improvement+3 | — | — | — | team sportlone hero+3 | — | 23m 00s | |
| 2/19/26 | Episode 143 – Do You Compare?✨ | comparisonself-improvement+3 | — | — | — | comparisonself-esteem+3 | — | 15m 40s | |
| 2/12/26 | Episode 142 – What to Do When You Don’t Know What to Do?✨ | claritydecision making+3 | — | — | — | claritydecision making+3 | — | 18m 56s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/5/26 | Episode 141 - Do You Give Back? | Text us! If you have food, clothing, shelter, safety, security, and a few comforts, then there’s a lot for you to be grateful about, because for many people, these are things they hope and dream about, but don’t have. If you’re lucky enough to be safe and secure, it’s important for you to appreciate that by giving back to people who aren’t as fortunate as you are. When you give back you use your time, skills, resources, or voice to help others and strengthen your community. It can be as... | 21m 31s | ||||||
| 1/29/26 | Episode 140 - What Kind of Friendships Do You Have? | Text us! Today we’re looking at a great topic suggested by one of our awesome listeners. Her name is Jody, and she said that she often gets into a relationship thinking it’s mutually supportive, and then too late discovers that it’s not what she hoped it would be. She said it would be helpful for us to look deeper into the subject of friendships, which applies to us all. So in today's episode of Your Personal Power Pod, we're looking at all the different kinds of friendships,... | 22m 25s | ||||||
| 1/22/26 | Episode 139 – Does Anybody Listen Anymore? | Text us! We have a wonderful listener named Scott Perry, who is a talented musician and song writer, and he has shared one of his beautiful songs with us. It’s called, Does Anybody Listen Anymore, and it’s inspired us to do an episode on this important topic. So, in today’s episode of Your Personal Power Pod, we are talking about the importance of listening and connection, and also sharing Scott’s beautiful song with you. We hope you enjoy and find value in this vital message.... | 22m 00s | ||||||
| 1/15/26 | Episode 138 - The Three Psychological Time Zones | Text us! Human beings live in three psychological time zones: the past, the present, and the future. We shift among them constantly—sometimes consciously, sometimes unconsciously. Where your mind spends most of its time shapes how you feel, how you behave, and the kind of life you build and live. Each time frame has value; each has risks. The key is learning how to use all three wisely rather than becoming trapped in any one of them. In today’s episode of Your Personal Power Pod, we... | 15m 29s | ||||||
| 1/8/26 | Episode 137 – Beliefs, Facts, and Reality | Text us! These days it seems as if there are as many different perspectives and viewpoints as there are people. We often believe what we hear, and think it’s reality or fact, when it’s actually just someone’s opinion not based on anything real. Unfortunately, differing opinions like this have caused a huge divide among political parties, communities, and even friends and families. In today’s episode of Your Personal Power Pod, we’re looking at what beliefs, facts, and re... | 15m 55s | ||||||
| 1/1/26 | 136 – How to Help a Child Build Positive Self-Esteem | Text us! As we talk about all the time, your level of self-esteem makes a huge difference in how your life unfolds. When self-esteem is low, everything is a struggle and life is a challenge, yet when it’s high, life can be a fun and successful adventure. Whether you’re a parent, family member, caregiver, teacher or friend, if there is a child in your life, you play a powerful role in helping that child see their own worth and believe in their potential. In today’s episode of Your Persona... | 15m 10s | ||||||
| 12/25/25 | Episode 135 – How Do You Choose When Everything Feels Like a Big Deal? | Text us! All day, every day, you are faced with having to make choices. From small decisions — like what to eat for dinner — to big ones — like choosing a career, a partner, or where to work or live. Your life is basically a long series of choices, and the results of what you’ve chosen define how you live your life. And yet, for some people, making choices is one of the hardest things they do. In today’s episode of Your Personal Power Pod, we talk about the challenges and positives of mak... | 13m 03s | ||||||
| 12/18/25 | Episode 134 – Do You Want to be Happy? | Text us! Most people think they want to be happy, but do they really? For a variety of reasons many people choose to approach life from a negative and pessimistic place, while others like to find the joy and fun in their life. In today’s episode of Your Personal Power Pod, we talk about happiness, and how what you choose determines everything about how your life unfolds. We want to hear from you, whether it’s your stories about how self-esteem and personal power affect your ... | 20m 20s | ||||||
| 12/11/25 | Episode 133 – Your Stories From the Past | Text us! We all carry a collection of stories—memories, interpretations, and emotional imprints formed through childhood, relationships, successes, failures, loss and other experiences. These stories are not just recollections; they are frameworks through which you understand yourself and the world. Sometimes they empower you; other times they limit you. But one truth remains consistent: the stories of your past influence you, and it’s important to know what they are, and that they don’t ... | 15m 51s | ||||||
| 12/4/25 | Episode 132 – What’s in Your Toolbox? | Text us! As you’ve navigated your life you have probably experienced joys, disappointments, successes, failures, and many other things. Life brings a lot of joy, and also has a way of throwing curveballs. Whether it’s personal setbacks, career challenges, relationships, or health issues, at times you’ve probably been faced with something that tested your patience, strength, and sense of self. The good news is that in the process you have learned ways to cope and deal with things.&nb... | 17m 21s | ||||||
| 11/27/25 | Episode 131 – How Shannon’s 2025 Went Sideways | Text us! We’ve all had years that are difficult, and this year has been one of those for Shannon and Sandy. We’re so grateful to you, our wonderful listener, for continuing to listen to Your Personal Power Pod as we shared Power Pops, Favorites and Minisodes instead of new episodes. Today we’re excited to be back starting Season 6 with a new episode where we talk about why we were running those other things, and the challenges and joys we’ve experienced in 2025. We want to hear from you... | 16m 28s | ||||||
| 11/20/25 | Announcing Season 6 | Text us! Today we’re excited to announce that starting on Thanksgiving Day Shannon and Sandy will be back with new, fun episodes of Your Personal Power Pod. We will begin this season by talking about where we’ve been for this past year, and in future episodes we’ll once again be focusing on the importance of self-esteem, claiming your personal power, and the ways they can profoundly affect your life. There are no words to tell you how much we appreciate you and how you have hung in with ... | 1m 23s | ||||||
| 11/13/25 | Shannon's Favorite - Are You Overwhelmed? | Text us! Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. When you have so much going on that you’re struggling to cope with it all, or you’re dealing with a specific stressful situation, you might feel overwhelmed. Being overwhelmed can cause you to be flooded by thoughts, emotions, and physical sensations that are difficult to manage. Feeling overwhelmed is a normal response to everyday stressors. Things like constant news, so... | 32m 27s | ||||||
| 11/6/25 | Sandy's Favorite - Where Do You Get Your Identity and Validation? | Text us! Today, we’re running one of Sandy’s favorite episodes with a new intro telling us why she picked this one. Your identity is how you and society define you, based on a wide variety of things from your family, nationality, age and ethnicity to your social standing, appearance, and job. When you have a solid sense of self, you are in charge of your personal identity, and you will be mentally, physically and emotionally healthy. However, when things in your personal or social life ch... | 22m 08s | ||||||
| 10/30/25 | Shannon's Favorite - Are You Stuck? | Text us! Today, we’re running one of Shannon’s favorite episodes with a new intro telling us why she picked this one. When you are stuck, it means that you are unable to move from a particular position or place, are at a loss for ideas or vision, or feel powerless to change a situation. You can be stuck in a relationship, a career path or work setting, a pattern of behavior, a physical place, trying to make a large or small decision, and a wide number of other situations. At times... | 24m 13s | ||||||
Showing 25 of 210
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.