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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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On the show
From 12 epsHost
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Recent episodes
Situationships Are Still Cancelled BTW
May 3, 2026
19m 00s
How to Wind Down and Actually Feel Rested
Apr 29, 2026
30m 39s
Being the Last Friend to Get Engaged
Apr 26, 2026
23m 50s
My Money Habits When Life Feels Expensive
Apr 22, 2026
32m 55s
We Broke Up, but Still Live Together
Apr 19, 2026
18m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 |  Situationships Are Still Cancelled BTW✨ | situationshipsrelationships+3 | — | — | — | situationshipsrelationships+5 | — | 19m 00s | |
| 4/29/26 | How to Wind Down and Actually Feel Rested✨ | sleep habitsmental health+3 | — | — | — | wind downsleep+3 | — | 30m 39s | |
| 4/26/26 | Being the Last Friend to Get Engaged✨ | engagementrelationship timeline+3 | — | — | — | engagementrelationship+3 | — | 23m 50s | |
| 4/22/26 | My Money Habits When Life Feels Expensive✨ | money habitsbudgeting+3 | — | — | — | money habitsbudget planner+3 | — | 32m 55s | |
| 4/19/26 | We Broke Up, but Still Live Together✨ | breakupcohabitation+3 | — | — | — | breakupmoving on+5 | — | 18m 48s | |
| 4/15/26 | Stop Overthinking First Dates (Do This Instead!!)✨ | datingconfidence+3 | — | — | — | first datesdating advice+3 | — | 32m 54s | |
| 4/12/26 | Should You Stay or Leave a Job You Once Loved?✨ | career decisionsmental health+3 | — | YSSAcast | — | dream jobmental health+3 | — | 23m 32s | |
| 4/8/26 | Shorter Days, Lower Energy✨ | daylight savingsmental health+3 | — | YSSAcast | — | shorter dayslower energy+3 | — | 35m 05s | |
| 4/6/26 | Would You Leave a “Perfect” Partner?✨ | relationshipsmental health+3 | — | — | — | perfect partnermental health+3 | — | 21m 08s | |
| 4/1/26 | Stop Half Showing Up for Your Life✨ | self-improvementmental health+3 | — | — | — | mental healthself investment+3 | — | 31m 17s | |
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| 3/29/26 | Their Betrayal Has Nothing to Do with Your Worth✨ | betrayalself-worth+3 | — | — | — | betrayalself-worth+5 | — | 23m 28s | |
| 3/25/26 | What Your 30s Teach You✨ | life lessonspersonal growth+3 | — | — | — | 30slife lessons+3 | — | 33m 06s | |
| 3/22/26 | When You Don’t Feel Like Yourself Anymore | What to do when life forces you to slow down, and you don’t feel like yourself anymore? This is one of my fav pep talks to date!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/18/26 | Why Your Growth Makes People Uncomfortable | Why growth can make people uncomfortable, and what it really means when someone struggles with the new version of you!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/16/26 | Feeling Lonely in Your 20s | Today we are talking about the quiet loneliness many people experience in their 20s, even when life looks full!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/12/26 | Dating Advice We Need to Question | The internet keeps telling women to “be in their feminine energy”, but I don't believe that is helping our relationships!!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/8/26 | When Living Together Ruins a Friendship | Happy long weekend to our VIC listeners!! Today, a listener asks, is she the asshole for not wanting to show up for a friend she has quietly outgrown.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/4/26 | My Thoughts on Wedding Culture | After being blessed in attending sooooo many weddings in the last year, I have been reflecting on modern wedding culture. From guest lists and etiquette to money, expectations, and what actually makes a wedding meaningful IMO.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/1/26 | The Inconvenient Crush | You love your partner. You’re committed. So why is someone else living in your head? Let’s talk about crushes in long-term relationships, and chat about the guilt and ego that comes with a crush like this! P.s to enter the giveaway this week, post to your IG story, tag me and the podcast page, and use the emoji I mention in this episode!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/25/26 | Do It Embarrassed Anyway | How social conditioning, perfection culture, and fear of judgment keep women small and what to do instead!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/22/26 | Turning 30 and Questioning Everything | Why does 30 suddenly make you question who you are and what you tolerate? Let’s unpack the shift from your 20s to your 30s.💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/18/26 | The Art of Being a Girl’s Girl | What being a girl’s girl actually means, why jealousy shows up, and how to choose sisterhood anyway!My weekly recommendation that I mentioned on air is linked here!💌 Send in your submissions this season here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/15/26 | You’re Not Too Sensitive | In 2026, we aren't taking things personally. Why small moments feel like rejection, and how to stop making them about your worth!!My weekly recommendation that I mentioned on air is linked here!💌 Send in your submissions here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/11/26 | We Are So Back | We’re back, but not the same. In this first episode of Season 4, I’m sharing what’s changed, what I’ve learned, and where we’re going next. So grateful you're here, and bring on 2026! x💌 Send in your submissions here!📲 Follow YSS on Instagram & TikTok.💬 Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/20/25 | Becoming a Better You in 2026 with Soph Allen | The end of the year can feel overwhelming, especially when it comes to fitness, food, and staying consistent over the silly season. In this episode, I’m joined by PT and creator Soph Allen from Train With Soph to chat end of year burnout, holiday fitness myths, and how to stay grounded without the all or nothing pressure.We chat about enjoying Christmas without the guilt, what actually happens when you miss workouts, protecting your energy in December, and how movement can support you. We also reveal Better You, our upcoming collaboration challenge focused on strength, confidence, and consistency.If you want to head into the new year feeling supported, calm, and already one step ahead, this episode is for you.Follow Soph on IG, TikTok, or join the Better You Challenge and use the code ADELE to save!📲Follow YSS on Instagram & TikTok.💬Join the YSS Facebook community.If you are struggling with your mental health, please find some support resources below or chat with your GP.Helplines Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.