
ADHD, Executive Function & Time Management - Why "Just Use a Planner" Doesn't Work
From Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura by Helene Segura, MA Ed, CPO
November 18, 2025
About this episode
Helene Segura and ADHD Expert Leslie Josel discuss how time management struggles relate to executive function and ADHD.
What if time management struggles aren't about laziness or distraction—but about how your brain perceives time itself? In this episode of the Time Management Revolution Podcast, Time Management Fixer Helene Segura and ADHD Expert Leslie Josel break down #ExecutiveFunction in a refreshingly user-friendly way. You'll learn: 🧠 Why #ADHD is actually an executive functioning disorder ⏳ How #timeblindness and future awareness impact productivity 💬 Why we use terms like "purposeful actions" to empower kids and adults alike Whether you're navigating your own ADHD or supporting a child through theirs, this conversation offers clarity, compassion, and practical tools you won't hear in typical productivity advice. Watch the full video at: http://www.TimeManagementRevolution.com or https://www.youtube.com/livingordersa
People in this episode
Host: Helene Segura
Guest: Leslie Josel
Topics covered
- ADHD
- Executive Function
- Time Management
- Productivity
Keywords
- time blindness
- future awareness
- purposeful actions
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