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Recent episodes
73 Why January 15th Kills Every New Year’s Goal
Jan 13, 2026
18m 01s
72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin'
Jan 6, 2026
21m 42s
71 How I Lost 100lbs Without Living at the Gym
Dec 30, 2025
21m 57s
70 Why January 1st Gym Goals Always Fail
Dec 23, 2025
24m 42s
69 Foods You Think Are Healthy (But Keep You Fat)
Dec 16, 2025
18m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/13/26 |  73 Why January 15th Kills Every New Year’s Goal✨ | New Year's goalsweight loss+3 | — | Simplicity Over Sweat | — | January 15thquitters day+3 | — | 18m 01s | |
| 1/6/26 |  72 2+ Hours Scrolling, 0 Minutes Exercising: The Math Ain't Mathin' | Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and ways to deal with them, too).This episode: You better be listening to this while taking a walk.AppBlock:Android: https://play.google.com/store/apps/details?id=cz.mobilesoft.appblock&pcampaignid=web_share iOS: https://apps.apple.com/us/app/appblock-block-apps-website/id1515753232🦾 Drop 30-50lbs ASAP🕐 1-Minute Weight Loss Audit📚 Fitness Course💼 LinkedIn📸 Instagram🌐 Website🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 21m 42s | ||||||
| 12/30/25 |  71 How I Lost 100lbs Without Living at the Gym | Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: It's easier than you think. Well, that's not true. But it is simpler.🦾 Drop 30-50lbs ASAP🕐 1-Minute Weight Loss Audit📚 Fitness Course💼 LinkedIn📸 Instagram🌐 Website🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 21m 57s | ||||||
| 12/23/25 |  70 Why January 1st Gym Goals Always Fail | Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Don't be a statistic.🦾 Drop 30-50lbs ASAP🕐 1-Minute Weight Loss Audit📚 Fitness Course💼 LinkedIn📸 Instagram🌐 Website🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 24m 42s | ||||||
| 12/16/25 |  69 Foods You Think Are Healthy (But Keep You Fat) | Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Nice.🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📚 Fitness Course💼 LinkedIn📸 Instagram🌐 Website🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 18m 18s | ||||||
| 12/9/25 |  68 Can You Actually Lose Weight in 1 Week? | Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: If so, how much? Let's see.🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📚 Fitness Course💼 LinkedIn📸 Instagram🌐 Website🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 15m 17s | ||||||
| 12/2/25 |  67 What To ACTUALLY Eat to Lose Weight | Welcome to the ”You’re Not Gonna Make It” podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Literally what to eat.🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📚 Fitness Course💼 LinkedIn📸 Instagram🌐 Website🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 19m 10s | ||||||
| 11/25/25 |  66 You Don’t Need a 5‑Day Split to Get Fit | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Get ready for a math lesson.🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator💼 LinkedIn📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 22m 20s | ||||||
| 11/18/25 |  65 Lizzo Proved Ozempic Isn’t Needed (Here’s How She Actually Did It) | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss why humanity might not make it.This episode: Good As Hellthy.🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator💼 LinkedIn📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 27m 18s | ||||||
| 11/11/25 |  64 Why Doctors Push Pills Over Habits | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Your prescription to not be fat anymore.🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator💼 LinkedIn📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 23m 08s | ||||||
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| 11/4/25 |  63 The Hidden Weight Loss Killer: Alcohol Explained | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Acid juice.🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator💼 LinkedIn📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 22m 41s | ||||||
| 10/28/25 |  62 The Identity Crisis of Losing Weight | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: WHOAMI?🦾 Drop 30-50lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 23m 55s | ||||||
| 10/21/25 |  61 Willpower | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Gurren Lagann is a good anime.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 19m 05s | ||||||
| 10/14/25 |  60 Caffeine | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss threats to your physical and mental health (and find ways to deal with them, too).This episode: Caffiends.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 17m 44s | ||||||
| 10/7/25 |  59 Meal Plans | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: Plan D(eez nuts).🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 22m 31s | ||||||
| 9/30/25 |  58 Detoxes | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: Transparent diarrhea.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 13m 26s | ||||||
| 9/23/25 |  57 All-or-Nothing Mindset | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: Nothing, usually.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 15m 27s | ||||||
| 9/16/25 |  56 Supplements | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: Bull s****?🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 13m 42s | ||||||
| 9/9/25 |  55 Cardio Bunnies | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: Sweat addiction.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 13m 16s | ||||||
| 9/2/25 |  54 HIIT | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: More like SHIIT. 🦾 Drop 30+ lbs ASAP 🌐 FREE All-In-One Weight Loss Calculator 📸 Instagram 🌐 Website 📚 Fitness Course 🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 21m 12s | ||||||
| 8/26/25 |  53 The 1st Anniversary Episode | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: I ain't leavin'.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 18m 10s | ||||||
| 8/19/25 |  52 ”I Don’t Wanna Get Too Bulky” | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: Accidentally hacking the Pentagon.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 25m 23s | ||||||
| 8/12/25 |  51 Ignorance Part 2 | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: You don't even know, bro.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 15m 26s | ||||||
| 8/5/25 |  50 The Time Poverty Trap | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: Do you even have time to read this?🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 21m 14s | ||||||
| 7/29/25 |  49 "Carbs Are Bad" | Welcome to the "You’re Not Gonna Make It" podcast, where I discuss topics that make you feel like humanity’s not gonna make it.This episode: I love pasta so much.🦾 Drop 30+ lbs ASAP🌐 FREE All-In-One Weight Loss Calculator📸 Instagram🌐 Website📚 Fitness Course🎙️ You're Not Gonna Make It Podcast Get full access to Simplicity Over Sweat at iamkevintejada.substack.com/subscribe | 22m 53s | ||||||
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