Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
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Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)
May 21, 2025
28m 44s
Ep. 28: Letting Be (recorded 12-10-24)
Dec 11, 2024
29m 12s
Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
Jun 24, 2022
30m 04s
Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)
Apr 21, 2022
13m 42s
Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)
Mar 11, 2022
26m 03s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/21/25 |  Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25) | No description provided. | 28m 44s | ||||||
| 12/11/24 | Ep. 28: Letting Be (recorded 12-10-24) | No description provided. | 29m 12s | ||||||
| 6/24/22 | Ep. 27: Full Body Scan Meditation (recorded 6-21-22) | No description provided. | 30m 04s | ||||||
| 4/21/22 | Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022) | No description provided. | 13m 42s | ||||||
| 3/11/22 | Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22) | No description provided. | 26m 03s | ||||||
| 2/23/22 | Ep. 24: Body Scan Meditation (recorded on 2-22-22) | No description provided. | 34m 46s | ||||||
| 2/23/22 | Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22) | No description provided. | 14m 10s | ||||||
| 2/5/22 | Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit) | No description provided. | 11m 43s | ||||||
| 12/15/21 | Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21) | No description provided. | 48m 03s | ||||||
| 11/28/21 | Ep. 20: Body Scan (recorded in class on 10/26/21) | No description provided. | 42m 17s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/9/21 | Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21) | No description provided. | 10m 31s | ||||||
| 9/8/21 | Ep. 18: Jaw Relaxation Practice | No description provided. | 9m 19s | ||||||
| 9/3/21 | Ep. 17: Body Scan (to be done lying down; recorded on 9/3/21 at First-Year Orientation Event) | No description provided. | 28m 26s | ||||||
| 5/15/21 | Ep. 16: Seated Body Scan [recorded January 12, 2021 during Zoom Class] | No description provided. | 24m 43s | ||||||
| 5/15/21 | Ep. 15: Partial Body Scan [recorded November 24, 2020 during Zoom Class] | No description provided. | 34m 31s | ||||||
| 5/15/21 | Ep. 14: Body Scan [recorded July 28, 2020 during Zoom class] | No description provided. | 38m 55s | ||||||
| 5/15/21 | Ep. 13: Partial Body Scan [recorded May 3, 2020] | No description provided. | 32m 48s | ||||||
| 5/15/21 | Ep. 12: Partial Body Scan (Head) [recorded April 16, 2020] | No description provided. | 16m 10s | ||||||
| 5/15/21 | Ep. 11: Body Scan Guided Meditation (to be done lying down) [recorded April 12, 2020] | No description provided. | 39m 09s | ||||||
| 5/4/21 |  Ep. 10: Guided Walking Meditation | No description provided. | 20m 02s | ||||||
| 4/21/21 | Ep. 9: Loving-kindness meditation (4/21/21) | No description provided. | 11m 41s | ||||||
| 4/15/21 | Ep. 8: Soft Belly Meditation (recording during Zoom sitting group on 4-12-21) | No description provided. | 12m 06s | ||||||
| 4/9/21 | Ep. 7: From Chapter 3 of "Real Love" by Sharon Salzberg (Welcoming our Emotions) | No description provided. | 8m 03s | ||||||
| 3/14/21 | Ep. 6: Self-Compassion via Gratitude and Love for Another | No description provided. | 9m 36s | ||||||
| 3/9/21 | Ep. 5: Pema Chödrön on meditation practice | No description provided. | 4m 31s | ||||||
Showing 25 of 29
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Chart Positions
5 placements across 5 markets.
Chart Positions
5 placements across 5 markets.