About this episode
The episode discusses the negative impact of the pressure to reinvent oneself in January.
The pressure to "reinvent" yourself in January often backfires. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kayrubacek.substack.com/subscribe
People in this episode
Host: Kay Rubacek
Topics covered
- self-improvement
- mental health
- personal growth
- reinvention
- January resolutions
Keywords
- self-hate
- growth
- reinvent
- January
- pressure
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