37. How to Use Simple Tools to Uncover Unconscious Beliefs and Discover Your True Self (Rerun)

About this episode

This episode provides a comprehensive introduction to The Adult Chair® Model, a framework for uncovering unconscious beliefs and connecting to one's authentic self.

Send us Fan Mail (Replay of Episode 2). In this episode I discuss The Adult Chair® Model, a framework integral to my work as a life & emotional wellness coach, as well as a guide I use to educate people through this podcast. This episode provides a comprehensive introduction to The Adult Chair® Model to help establish context for the work I do with clients and the aim of this podcast - to help people connect to their authentic self. The Adult Chair® Model, crafted by Michelle ...

People in this episode

Host: LaShonda Walker

Topics covered

• emotional healing
• unconscious beliefs
• self-discovery
• life coaching
• authentic self

Keywords

• emotional wellness
• life coaching
• self-improvement
• authenticity
• personal growth

Mentioned in this episode

Books & works: The Adult Chair® Model

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