Sober & Steady This Holiday

Sober & Steady This Holiday

From AAC Thrive by American Addiction Centers

December 17, 2025 · 14 min · Season 1 · Episode 4

About this episode

Mike Diamond shares practical tips for maintaining sobriety during the holiday season.

The holidays can be joyful but also stressful, emotional, and full of triggers. In this episode of AAC Thrive, Mike Diamond shares practical tips for staying grounded, protecting your peace, and maintaining sobriety through the season. From setting boundaries and planning to leaning on your support system, this episode helps you navigate the holidays with intention, gratitude, and connection.

People in this episode

Guest: Mike Diamond

Topics covered

  • sobriety
  • holidays
  • mental health
  • stress management
  • support systems

Keywords

  • sobriety
  • holidays
  • stress
  • triggers
  • support system
  • boundaries
  • gratitude

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