
The Intention Shift: Tools for Real Change in Recovery
From AAC Thrive by American Addiction Centers
January 28, 2026 · 14 min · Season 1 · Episode 5
About this episode
Mike Diamond discusses the importance of setting intentions over resolutions in the recovery journey.
Resolutions can feel exciting… until they fail. In this episode of AAC Thrive, Mike Diamond explains why setting intentions—rather than resolutions—can transform your recovery journey. Discover how to: Set purpose-driven intentions that guide your actions every day.Navigate obstacles without shame or guilt.Avoid the “destination disease” of chasing results instead of growth.Align daily actions with your values and why.Recovery isn’t about starting over; it helps you move forward with directio...
People in this episode
Host: Mike Diamond
Topics covered
- intentions
- recovery
- personal growth
- mental health
- obstacles
Keywords
- intentions
- resolutions
- recovery
- mental health
- personal growth
- obstacles
- values
More episodes of AAC Thrive
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- Recovery Means Learning to Love Yourself Again · March 5, 2026 · 10 min
- Sober & Steady This Holiday · December 17, 2025 · 14 min
- Stronger Together: How Community Fuels Lasting Recovery · December 5, 2025 · 17 min
- Boundaries: The Real Recovery Superpower · October 22, 2025 · 13 min
- Resilience Reset: Small Steps That Make You Stronger in Recovery · September 12, 2025 · 15 min
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