Ep 41: Happy New Year 2026!! Reflections & Lessons from 2025 & Beyond

About this episode

Dr. Tooni reflects on the lessons learned from 2025 and discusses the neuroscience behind visualization techniques.

Reflections & lessons from 2025 & why the woowoo technique of visualization is backed by neuroscience!! My Substack with more private juicy stories & details!: drtooni.substack.com My Patreon for art, commission requests, and exclusive behind the scenes pieces: patreon.com/c/drtooni Reach out at DrTooni@Mail.com or DrTooni.com/contact

People in this episode

Host: Dr. Tooni

Topics covered

• New Year reflections
• visualization techniques
• neuroscience
• personal growth
• mental health

Keywords

• visualization
• neuroscience
• 2025 reflections
• mental health
• personal growth

Mentioned in this episode

Organizations: Substack, Patreon, DrTooni.com

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