Adelante with Arlene ! Let Me Inspire you to discover, your best life today.
by Arlene Colon
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From 20 epsHosts
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Recent episodes
Setting Healthy Boundaries
Jul 15, 2026
7m 19s
How to Faith In The Fire ( Book Review)
Jul 15, 2026
12m 07s
The Peace That comes from Surrender
Jul 15, 2026
6m 24s
Becoming who God created you to be .
Jul 10, 2026
7m 08s
Forgiveness over Bitterness Daily Inspirational Prayers ep. 15
Jul 2, 2026
7m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/15/26 | healthy boundariesemotional well-being+3 | — | How to Find Faith in the Fire | Amazon | boundariesself-care+3 | — | 7m 19s | ||
| 7/15/26 | faithbook review+3 | — | How to Find Faith in The Fire | — | faithbook review+4 | Freestyle Girl BeautyARLENE | 12m 07s | ||
| 7/15/26 | surrenderfaith+5 | — | 1 Peter 5:7 | — | surrenderpeace+6 | — | 6m 24s | ||
| 7/10/26 | spiritual growthfaith+4 | — | — | — | becomingspirituality+5 | — | 7m 08s | ||
| 7/2/26 | forgivenessbitterness+3 | — | How to find faith in the Fire (31-day devotional) | Proverbs 4:23 | forgivenessbitterness+5 | — | 7m 30s | ||
| 6/25/26 | faithinspiration+3 | — | How to Find Faith in the Fire | — | small steps of faithdaily prayers+3 | — | 9m 17s | ||
| 6/25/26 | spiritual giftssurrender+3 | — | — | — | giftsGod's glory+5 | — | 10m 30s | ||
| 6/16/26 | prayermental health+3 | — | — | — | renewing the mindprayer+3 | — | 8m 50s | ||
| 6/15/26 | daily prayerfaith+3 | — | — | God | daily prayerfaith+3 | — | 5m 23s | ||
| 6/15/26 | daily prayerfaith+3 | — | — | God | daily prayerfaith+5 | — | 6m 25s | ||
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| 6/15/26 |  Wisdom Through difficult Decisions | Every day we make decisions. Some are routine and simple, while others carry significant consequences and emotional weight. Whether we are facingchallenges involving family, health, finances, careers, relationships, or major life transitions, God does not expect us to navigate these choices alone.Faith teaches us that wisdom is not simply knowledge or experience—it is the ability to see situations through God's perspective and follow His direction with confidence.Key ScripturesJames 1:5"If any of you lacks wisdom, let him ask of God, who gives generously to all without finding fault, and it will be given to him."Proverbs 3:5-6"Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight."Proverbs 16:9"In their hearts humans plan their course, but the Lord establishes their steps."Ecclesiastes 3:7"A time to be silent and a time to speak."Every day of our lives, we make decisions.In this short video I share and pray for us to gain Godly Wisdom to help us navigate making difficult decisions in life. please subscribe, comment, like and share my videos to help inspire someone else.check out my social media on FB, Instagram under freestyle singer ArleneYoutube under Adelante with Arlene | — | ||||||
| 6/9/26 | hopeprayer+3 | — | — | God | daily prayerhope+3 | — | 6m 58s | ||
| 5/31/26 | prayerfaith+3 | — | — | God | daily prayerGod's word+3 | — | 3m 36s | ||
| 5/31/26 | gratitudedaily prayer+3 | — | — | God | daily prayergratitude+3 | — | 4m 16s | ||
| 5/31/26 | prayerhealing+3 | — | Jeremiah 30:17 | — | prayerhealing+3 | — | 5m 55s | ||
| 5/18/26 | stress managementpositive mindset+3 | — | — | — | agitationstress+4 | — | 11m 08s | ||
| 3/6/26 | illnessself-help+4 | — | hormone blockersComfortable summer dress+8 | — | hormone blockersbreast surgery+4 | — | 38m 21s | ||
| 3/6/26 | Why do I celebrate when I am still on my health journey? | If you take hormone blockers or suffer from Hot flashes or heat induced prickly , pinning feeling on skin , I use to help cool me down : https://a.co/d/0j7CIrsfComfortable summer dress that help us dress after Breast surgery :https://a.co/d/0iF4DfQmCover up/ light cardiganhttps://a.co/d/0cBMCJMSIce cap ( helps freeze some hair follicles)https://a.co/d/0cBMCJMSSunscreen https://a.co/d/09fYAWF4SPF Hat:https://a.co/d/0dQ7SEqGMoisturizing skin Cream ( for dry skin which happens during treatments. Protien powder https://a.co/d/0i07PCvATruvani My favorite electrolyte water:https://a.co/d/0bD8JdagUsed Canva for all thumbnails used in the video for FREEhttps://www.canva.com/When we get diagnosed with an illness , we find ourselves vulnerable and respond in many different ways.For all at first our emotions are out of control . We go from shocked , to angry to sad . All the emotions are founded in our fear.Fear of the unknowns , those things we have no control of try to clog our mind and heart with hopelessness .In this video I share a little of my journey thus far and shared something I did and do to help me navigate through it all and remain at peace.Please consider subscribing and leave a comment .God bless you ,Arlene I will later include some links. | — | ||||||
| 3/6/26 | faithGod+3 | — | TeespringBonfire | — | faithGod+4 | — | 48m 29s | ||
| 3/6/26 | trusttrials+3 | — | — | — | trustingtrials+3 | — | 8m 57s | ||
| 3/6/26 | celebrationpersonal growth+3 | — | — | — | celebratemove forward+3 | — | 38m 21s | ||
| 2/28/26 | Living in the NOW (from Book Faith in the fire) | So many of us let our lives be dictated by our past , that we don't at times know that it is really stopping us from walking in the blessings of the today.There is freedom when we can learn from our past and live better in our present.Today I share an part of a devotional book I wrote that will be out this summer entitled : FAITH IN THE FIRE, This wrote during this my toughest time yet , my journey through Breast Cancer.I hope you are inspired, encouraged and will take the time to listen to many of my podcasts and videos here on Spotify and YouTube and many other platforms.Please subscribe .Thank you , Arlene | — | ||||||
| 11/13/25 | Why you must be your own advocate in healthcare | Original Music by( Me) ArleneBMI He Allowed Music Background music provided by Cyberlink with my Subscription of Program DirectorSo many of us run into these issues often . The hospital, Doctors office, Medical facility vs the Insurance companies. For one you been told you need to either have a test , treatment , surgeries in my case all thee above.As a Breast Cancer patient I can tell you it is stressful to add these issues to your already full plate.The delays , many times caused by human error or corporate greediness pushing Cancer facilities and other Medical institutions to work towards more production with less staff .All which make way for Human error , delays and at times harmful to the patients well being.Why should we whom are sick do there job , unfortunately we have to jump in and be our own advocate.So my suggestions are :1- If you can not then assign someone who can be you advocate and if you have no one then call your insurance , you will be surprised how many insurances have someone who can help.2- Learn as much about your medical benefits and medical condition.As to be able to ask the Doctor at you visits or ask nurse anything you might need to understand better in order to make better decisions.3 = Get a note book so :Every time you go to the doctor or every time you call your insurance or doctors pre cert dept you will know what to ask.2- Also when you are inquiring about you pre authorizations you will be able to jot down who you or they the ( ins. rep or medical facility spoke to , on what day and what the status is.Don't be afraid to ask questions .God bless you :Arlene | — | ||||||
| 9/17/25 | What to do when fear arises? | On January 2025 I was diagnosed with Breast Cancer Since then Everyday is a roller-coaster of emotions, Fear being One that I have to confront and make a decision to allow my Faith to take its place, because fear will only contaminate my faith.And while fear will try to rear its head always it is up to us to face it , and understand that we can push through will afraid, when we know that with God all things are possible.Courage is not the absence of Fear it going forward towards our victory anyway. My Thoughts Arlene | — | ||||||
| 2/17/25 | How to handle the bad news . | How do we handle bad news ? Music by Power director editing software I subscribe to and pay a subscription fee.Nothing easy about it , but In this video I try to give you some hope and pray you find peace in God even in the hardest of times.Recommended APP to scan bar code for food Bobby Approved app ( can be found for free on you play store or phone app store )Breast cancer book recommended :Tittle :The Smart Woman's guide to Breast Cancer | — | ||||||
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