110: Mastering Remote Work and ADHD: Insights from Productivity Expert - Steven Puri

About this episode

Steven Puri shares insights on mastering remote work and productivity while managing ADHD.

The episode features an engaging conversation with Steven Puri, a seasoned remote team leader with over 20 years of experience, including roles at Dreamworks and 20th Century Fox. Steven shares his journey, including his recent ADHD diagnosis, and imparts valuable tips for maintaining productivity while working from home. They discuss the importance of understanding your chronotype, achieving flow states, and the significance of meaningful work. Steven also elaborates on his productivity platform, The Sukha Company, designed to assist users in staying focused and organised. Tune in for actionable insights and personal stories that can help transform your productivity and work-life balance. The Sukha Company: https://www.thesukha.co/ 00:00 Introduction and ADHD Canvas Overview 01:38 Welcome to the ADHD Goals Podcast 01:45 Challenges of Working from Home with ADHD 02:19 Introducing Steven Puri: Remote Work Expert 04:01 Steven's ADHD Journey and Productivity Insights 06:24 Overcoming Procrastination and Task Management 13:27 The Sukha Company and Building Positive Cycles 19:46 Creating Effective Work Environments 23:29 The Power of Environmental Cues 23:48 Walt Disney's Three Rooms…

People in this episode

Host: Laurence Pratt

Guest: Steven Puri

Topics covered

• remote work
• ADHD
• productivity
• work-life balance
• chronotype
• flow states
• meaningful work

Keywords

• remote work
• ADHD
• productivity tips
• chronotype
• flow states
• task management
• The Sukha Company

Mentioned in this episode

Organizations: The Sukha Company, Dreamworks, 20th Century Fox

Books & works: ADHD Goals

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