Session 2: Dealing with Difficult People

About this episode

This episode provides practical strategies for managing interactions with difficult individuals.

In this episode, we dive into practical strategies for dealing with difficult people. Whether it’s a toxic coworker, a challenging family member, or someone who just knows how to push your buttons. Learn how to set boundaries, stay calm under pressure, and protect your peace without losing your cool.

Topics covered

• dealing with difficult people
• setting boundaries
• emotional regulation

Keywords

• toxic coworker
• challenging family member
• protect your peace

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