The 5% That Matters Most For Any Transformation

About this episode

Kylie discusses the essential elements for personal transformation and addresses a listener's struggle with feeling stuck in her routine.

This episode is for anyone who has ever craved change but lacks the bandwidth for transformation. It's for the woman who feels stuck in the "same same" cycle of each day...  or even each year.  Kylie  answers a DM from a Mum who feels completely "over it" and desperately craves a Mindset Reset and feels defeated that the new year has not brought the transformation she hoped.   Listen to  Almost Confidential here         See omnystudio.com/listener for privacy information.

People in this episode

Host: Kylie Lately

Topics covered

• transformation
• mindset
• change
• self-improvement
• health

Keywords

• transformation
• mindset reset
• self-improvement
• change
• health

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