The 7 Relationship Rules I'm *trying* to live by
From Almost Forty by Kylie Lately
June 7, 2026 · 42 min
About this episode
Kylie shares practical tips to enhance communication and emotional connection in relationships.
This episode is all about practical, research-backed tips to enhance communication and emotional connection in relationships. Hosted by Kylie, this episode revisits her most listened-to podcast on communication, expanding on key principles for secure interactions. In this ep Kylie covers: Debunking the "mind reader myth" and the importance of clear communication Differentiating between facts and feelings to prevent misunderstandings The significance of regulation and self-awareness in conflict resolution Managing unmet needs and how to respond when they are ignored The value of post-conflict debriefs and continuous learning Maintaining appreciation and affirmation over time Recognising triggers Follow Kylie on Instagram here Listen to the 10 Golden Rules Of Communication Episode here See omnystudio.com/listener for privacy information.
People in this episode
Host: Kylie
Topics covered
- communication
- emotional connection
- conflict resolution
- self-awareness
- relationship tips
Keywords
- relationship rules
- communication tips
- emotional connection
- conflict resolution
- self-awareness
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