#345 The Perfect Illusion
From And Then It Hit Me with Cory Allen by Cory Allen
December 16, 2025 · 13 min · Season 2
About this episode
Cory Allen discusses the negative impacts of perfectionism and strategies to overcome it.
In this episode, I talk about why perfectionism causes suffering and how we can overcome it. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
People in this episode
Host: Cory Allen
Topics covered
- perfectionism
- suffering
- self-improvement
- overcoming challenges
- mental health
Keywords
- perfectionism
- suffering
- self-improvement
- mental health
- overcoming perfectionism
Mentioned in this episode
Organizations: Clarity with Cory, Patreon, Instagram, Website
Products: Brave New You, Coming Home
More episodes of And Then It Hit Me with Cory Allen
- #354 AI & Our Inner LIves · June 9, 2026 · 15 min
- #353 The Truth Beneath The Feeling · May 26, 2026 · 17 min
- #352 How Not To Take Your Thoughts Personally · May 11, 2026 · 34 min
- #351 Empathy Enlightenment · April 28, 2026 · 12 min
- #350 Habits of Calmness · April 15, 2026 · 14 min
- 349 Elevating Mindfulness · March 9, 2026 · 12 min
Explore listener stats, chart rankings, contacts and more on the And Then It Hit Me with Cory Allen podcast page.