The Wisdom of Anger

About this episode

Bronwyn and Alecia Jacobson discuss the complexities of anger and healthy responses to it in today's world.

Bronwyn and Alecia Jacobson, host of Spirit of a Badass podcast, have a raw and honest conversation about anger. We span from the personal to global, discussing the fallout of our lives, families and society, and everything in between. Starting at minute 31 we move outward, discussing healthy responses to what is happening in our world today, reflecting on how to cultivate hope while simultaneously feeling our anger at the darkness. If you are a mental health provider, please feel free to procure CE training on anger and integration at my website: www.integrateanger.com.

People in this episode

Host: Bronwyn Schweigerdt

Guest: Alecia Jacobson

Topics covered

• anger
• mental health
• hope
• society
• personal growth

Keywords

• anger
• mental health
• hope
• society
• personal growth
• emotional responses
• CE training

Mentioned in this episode

Organizations: Spirit of a Badass, www.integrateanger.com

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• Relinquishing the Role of Scapegoat · April 7, 2026 · 53 min