S2:E8 Hydrate or Die
From AnotherBroke[N] Podcast by Nic Taylor
September 18, 2025 · 18 min · Season 2 · Episode 8
About this episode
This episode explores the connection between hydration and mental health, emphasizing the importance of water for brain function.
We all learned that our bodies are mostly comprised of water, but have you ever thought about how that applies to your brain and mental health? This week we are taking a look at waters role in mental health, and it goes a lot deeper than you think.
People in this episode
Host: Nic Taylor
Topics covered
- hydration
- mental health
- brain function
- wellness
- self improvement
Keywords
- hydration
- mental health
- water
- brain
- wellness
- self improvement
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- S2:E5- The Veteran Mental Health Crisis; and How Recent Changes Affect It ft. Kyle Spaulding · August 26, 2025 · 54 min
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