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By chart position
- 🇦🇺AU · Marketing#1365K to 30K
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Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Weekly cadence·41 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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On the show
Recent episodes
Watch a Live Akashic Records Reading Reveal Past Life Trauma & Future Purpose
Apr 23, 2025
Unknown duration
Karmic Loops, Soul Contracts, Past Lives & Future Timelines: A Deep Dive into the Akashic Records
Apr 8, 2025
Unknown duration
From Burnout to Inner Peace: How One Doctor Healed Through Art (And How You Can Too)
Mar 26, 2025
Unknown duration
Breaking Taboos: Sex, Relationships & Empowerment with Leah Spasova
Mar 19, 2025
Unknown duration
Break Free from Emotional Baggage with Tenya Eickenberg
Mar 11, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/23/25 |  Watch a Live Akashic Records Reading Reveal Past Life Trauma & Future Purpose | Have you ever felt like you’re carrying pain that isn’t yours? Or found yourself stuck in relationship patterns you can’t explain?In this powerful episode of The Art of Life Podcast, join host Kanika Vasudeva, Akashic Records Reader and Energy Coach, as she channels the Higher Self for her guest Kertia and conducts a real-time Akashic Records reading and healing session.Together, they explore past lives, soul scars, relationship contracts, and sacred wounds—and activate Kertia’s gifts of empowerment, self-worth, and divine purpose. This isn't just a conversation—it's a collective healing experience. If you’re listening, you're meant to receive the energetic upgrades too.What You’ll Experience in This Episode:A soul-level glimpse into Kertia’s past life as a warrior-dancerReleasing trauma that has shaped her self-worth and relationshipsHealing the womb and throat chakras, supported by Goddess Lilith and Mother MaryThe energetic difference between two potential partnersReconnecting with her inner child and authentic feminine powerActivating her highest timeline and purpose as a truth-speaker and light leaderDivine messages on rest, creativity, magnetism, and soul restorationWhether you’re new to Akashic Records or deeply curious about your own soul’s story, this episode will speak to the parts of you that are ready to rise.Episode Chapters:00:00 Introduction to the Podcast and Guest 02:01 Setting the Intentions for the Session 03:12 Opening the Akashic Records 04:26 Past Life Exploration 09:37 Healing and Releasing Trauma 24:35 Empowerment and Relationship Insights 34:15 Healing Energy and Emotional Trauma 34:53 Divine Guidance and Support 35:28 Person Two's Perspective 38:46 Aligning with Life's Purpose 40:56 Restoration and Empowerment 47:36 Final Messages and ReflectionsMentioned Energies and Guides:Goddess Lilith – Fierce feminine empowermentMother Mary – Deep healing and divine nurturingArchangels Michael & Gabriel – Protection and clarityKertia’s Higher Self – Inner wisdom guiding her pathCONNECT WITH KANIKA VASUDEVA:Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/liveMy Sacred Circles and Upcoming Live Eventshttps://artoflifecenter.com/circleBook an Akashic Records Higher Self Guidance Reading With Kanikahttps://artoflifecenter.com/readingReach out and say hellohttps://artoflifecenter.com/helloLEAVE US A REVIEW:Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page,... | — | ||||||
| 4/8/25 | Karmic Loops, Soul Contracts, Past Lives & Future Timelines: A Deep Dive into the Akashic Records | What if you could access the entire history of your soul—all your lifetimes, gifts, wounds, and purpose—in one place?In this episode, I take you on a deep and illuminating journey into the Akashic Records, your soul’s personal library of truth.Whether you're struggling with a toxic relationship, money blocks, emotional patterns that keep repeating, or a lack of direction in life—this episode breaks down exactly how the Akashic Records can help you heal from the root, access divine guidance, and remember who you really are.Listen if you’re ready to:What the Akashic Records are and why they’re so powerfulHow past lives, galactic lifetimes, and karmic patterns influence your current realityWhy you may feel stuck in money, love, or self-worth—and how to shift it energeticallyWhat a “witch wound” is and how it affects your voice, creativity, and purposeThe difference between soul purpose and heart’s desiresHow Akashic healing clears ancestral karma, soul contracts, and energetic blockagesThe truth about timelines, future creation, and how to make quantum jumpsHow your higher self is guiding you—and how to listenKey Chapters:00:00 Introduction to The Art of Life Podcast00:16 What Are the Akashic Records?01:54 The Benefits of Akashic Records03:25 Understanding Patterns Through Akashic Records04:10 Galactic Lifetimes and Star Seeds05:39 Healing Through Akashic Records12:29 Soul and Higher Self Explained18:54 Purpose and Mission in Life22:57 Future Timelines and Creation27:43 Clearing Karmic Patterns and Soul Contracts31:21 Conclusion and Next Steps👉CONNECT WITH KANIKA VASUDEVA:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟My Sacred Circles and Upcoming Live Eventshttps://artoflifecenter.com/circle🌟Book an Akashic Records Higher Self Guidance Reading With Mehttps://artoflifecenter.com/reading🌟Reach out and say hellohttps://artoflifecenter.com/hello👉LEAVE US A REVIEW:Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review https://podcastsconnect.apple.com/mypodcasts/show/artoflife/3c78b5c13de0446b8b8a8e8ccb1cd648/episodes 👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube -<a... | — | ||||||
| 3/26/25 |  From Burnout to Inner Peace: How One Doctor Healed Through Art (And How You Can Too) | Feeling overwhelmed, stuck in your head, or like you’ve lost touch with yourself? You’re not alone—and this episode will show you a surprising way forward.In today’s powerful conversation, I’m joined by Dr. Vasu Tolia, who had a successful career in pediatric gastroenterology and medical education but walked away from her high-pressure medical career to become a full-time abstract artist.She transitioned to the world of visual storytelling, using art as a medium for emotional and spiritual healing. Her paintings blend abstraction with themes of nature, empowerment, and mindfulness, making them ideal for creating soothing, reflective environments. Dr. Tolia’s work has been nationally recognized, including a feature in The Washington Post and a commission by the CDC. But this isn’t just a career change story—it’s a soul reconnection story.Through art, Vasu found her way back to peace, purpose, and deep emotional clarity. In this episode, she shares how you too can use simple, mindful art practices to release stress, uncover hidden emotions, and heal from within—even if you’ve never picked up a paintbrush before.Listen if you’re ready to:Break free from burnout and reconnect with yourselfUnderstand why creating (not consuming) is the missing key to peaceProcess difficult emotions without having to “talk it out”Discover how neuroplasticity and creativity help rewire your brainFinally feel like your emotions make sense—and that they have somewhere to goExperience the joy of creating something that’s just for youKey Chapters:00:00 Introduction and Welcome00:17 Meet Vasu: From Physician to Artist03:53 The Healing Power of Art05:01 Exploring Different Art Forms07:05 The Creative Process and Emotional Expression08:43 Overcoming Self-Doubt and Embracing Creativity25:26 Vasu's Personal Journey and Transformation34:17 Conclusion and Final Thoughts👉CONNECT WITH VASU TOLIA:🌟FREE 7-day Mindful Art for Renewal Guide—designed for people who want to start small and feel better fast.http://www.vasutolia.art/mindfulartforrenewal🌟Instagram https://www.instagram.com/toliavasu/👉CONNECT WITH KANIKA VASUDEVA:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟My Sacred Circles and Upcoming Live Eventshttps://artoflifecenter.com/circle🌟Book an Akashic Records Higher Self Guidance Reading With Mehttps://artoflifecenter.com/reading👉LEAVE US A REVIEW:Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review... | — | ||||||
| 3/19/25 |  Breaking Taboos: Sex, Relationships & Empowerment with Leah Spasova | Ever wondered how to create more fulfilling relationships and break free from outdated sexual taboos? In this episode, we dive deep into intimacy, communication, and sexual well-being with Leah Spasova—a psychologist, sex and relationships expert, and the founder of LifesExplicit, a censorship-free platform dedicated to sexual wellness and education.Leah brings a unique, stigma-free approach to sexual and relational health, helping individuals and professionals navigate intimacy and personal growth with confidence. In this conversation, she shares expert insights on breaking down shame, enhancing self-awareness, and fostering deep, meaningful connections.If you've ever felt uncertain about your desires, struggled with intimacy, or simply want to understand relationships better, this episode is packed with wisdom you won’t want to miss!What You'll Learn in This Episode:✔️ Why open, honest conversations about sex and relationships are crucial for personal growth ✔️ How childhood conditioning impacts our views on intimacy and desire ✔️ Practical strategies for improving communication in relationships ✔️ The role of self-awareness in building fulfilling intimate connections ✔️ How censorship affects access to sex education and why Leah created LifesExplicit ✔️ Tools and techniques to cultivate a sex-positive mindsetEpisode Timeline:00:00 – Introduction and guest welcome 00:47 – Leah’s journey into psychology, sex education, and founding LifesExplicit 03:00 – The importance of breaking sexual taboos and normalizing conversations 06:49 – Understanding how past experiences shape intimacy and connection 12:47 – Practical steps to improve communication in relationships 18:34 – How censorship affects sex education and access to resources 26:14 – Building confidence and self-awareness around intimacy 31:42 – Leah’s expert advice for creating fulfilling, stigma-free relationships 39:00 – Final takeaways and how to connect with Leah👉CONNECT WITH LEAH SPASOVA::Website: lifesexplicit.comInstagram: @lifesexplicit👉RESOURCES:🌟Book an Akashic Record Reading and Healing With Mehttps://artoflifecenter.com/reading🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events👉LEAVE US A REVIEW:Spotify: Click link and give a star rating... | — | ||||||
| 3/11/25 |  Break Free from Emotional Baggage with Tenya Eickenberg | Tune in for a powerful conversation with Tenya Eickenberg, an energy healer and certified self-care coach. After struggling with depression and anxiety for years, Tenya discovered the transformative impact of energy healing, allowing her to break free from limiting beliefs and fully embrace her life’s purpose.In this episode, Tenya opens up about her personal healing journey, the challenges she faced growing up with a bipolar parent, and the pivotal moments that led her to energy healing. She also dives into the hidden impact of entities, ancestral baggage, and emotional imprints—and how clearing them can radically transform your mental and emotional well-being.What You'll Learn in This Episode:Tenya’s personal journey from emotional suppression to healing.How childhood conditioning impacts emotional well-being in adulthood.The real reason traditional therapy didn’t work for her—and what finally did.How trapped emotions, entities, and ancestral imprints affect your energy.The surprising way energy healing can clear decades of anxiety and depression.Why emotional healing is more than just mindset work—and how to integrate both.A practical tip to start your own self-healing journey today.Connect with Tenya Eickenberg:Website: designyourexistence.comInstagram: @designyourexistenceHer FREE Gift: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4e00:00 Introduction and Guest Welcome00:31 Tenya's Journey into Energy Healing03:45 Struggles and Turning Points14:22 Discovering and Embracing Energy Work40:04 Conclusion and Final Thoughts👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉LEAVE US A REVIEW:Spotify: Click link and give a star rating https://open.spotify.com/show/3B6655QJPgHgdFc0RiZVMu Apple: Click link and scroll down to the Ratings & Reviews section near the bottom of the page, then give a 5star rating and write review https://podcastsconnect.apple.com/mypodcasts/show/artoflife/3c78b5c13de0446b8b8a8e8ccb1cd648/episodes 👉 SOCIALS AND WEBSITE:Instagram -<a... | — | ||||||
| 1/10/25 |  Navigating Grief and High-Conflict Divorce: Insights from Thanatology Expert Karen Omand | Tune in for a conversation with Karen Omand, a grief and divorce expert with a rare degree in Thanatology. She is the co-author of the “Just Separated Divorce Workbook,” and co-founder of The Divorce Workshop. She specializes in high-conflict cases, post-divorce abuse, grief, and divorce. Discover practical insights on navigating grief, handling high-conflict divorces, and supporting children during challenging times. With Karen’s personal experiences and actionable advice, you’ll learn how to find meaning, rebuild your life, and support loved ones through loss. Perfect for anyone facing emotional challenges or supporting someone through divorce or bereavement.What You'll Learn in This Episode:Karen's personal story of loss and how it led her to a degree in grief and bereavement.The layers of loss in both death and divorce and how they affect identity, future dreams, and emotional wellbeing.Strategies for coping with grief while balancing life responsibilities, especially as a parent.The importance of recognizing and supporting children's grief during and after a divorce.Practical tips for navigating high-conflict divorces, co-parenting challenges, and finding hope on the other side.Insights into Karen's workbook, Just Separated, designed to support those experiencing separation or divorce with actionable steps and emotional guidance.Timeline:00:00 Introduction and Guest Introduction00:47 Karen's Background and Journey into Thanatology03:00 Understanding Grief and Non-Death Losses04:16 Grief in Divorce and Personal Experiences06:49 Layers of Loss and Secondary Losses12:47 Support Systems and Coping Mechanisms18:34 Rebuilding Life After Loss21:08 Communicating Grief and Setting Boundaries26:14 Understanding Grieving Styles and Symptoms26:59 Supporting Grievers: Practical Tips28:00 Introducing the Workbook: A Resource for Divorce and Breakup29:13 Insights on Divorce: Personal Stories and Practical Advice31:42 Helping Children Cope with Divorce35:03 Co-Parenting Strategies and Self-Compassion43:24 Accessing the Workbook and Additional Resources48:57 Final Thoughts and Closing Remarks👉CONNECT WITH KAREN OMAND:🌟Instagram @griefandlosscounselor🌟Just Separated Workbook https://divorceworkshop.ca/workbook👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram -<a href="https://www.instagram.com/theartoflifecenter/" rel="noopener... | — | ||||||
| 9/19/24 |  Ignite Your Passion: Unlock Emotional Balance & Creativity with the Sacral Chakra | The sacral chakra, connected to emotions, relationships, and creativity, holds the key to unlocking your true potential. Whether it’s emotional balance or reigniting your creative spark, this energy center is essential for personal growth.Dive into the secrets of the sacral chakra. Learn how to release emotional blockages, harness your creative energy, and flow through life with ease. By understanding the power of water as the element of this chakra, you’ll open the door to emotional freedom and creativity.Tune in to explore practical techniques for cleansing your sacral chakra and reigniting your passion. Uncover the emotional and creative flow you’ve been searching for!00:00 Introduction to the Sacral Chakra00:30 Understanding Relationships and the Sacral Chakra04:17 The Element of Water and Emotional Flow06:34 Releasing Emotional Blockages08:49 Techniques for Cleansing the Sacral Chakra16:20 Harnessing Creative Energy20:16 Final Thoughts and Closing👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 9/17/24 |  Understand Root Chakra and Crown Chakra Pairing, and Heal Your Ancestral Lineage | Discover how the 1st and 7th paired chakras shape your sense of safety, identity, and life purpose. Learn practical tips for activating your root chakra and achieving your goals quickly. Tap into the impact of your ancestral lineage on your journey and the sources you can tap into for guidance.00:00 Introduction to the Art of Life Podcast00:51 Understanding the Root Chakra03:04 Connecting with Mother Earth05:02 Grounding Techniques and Practices08:11 Masculine and Feminine Energies08:34 Root Chakra and Ancestral Lineage15:12 Conclusion and Final Thoughts👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 9/11/24 |  Find Inner Peace and Spiritual Clarity Through Your Crown Chakra | Learn about the intricacies of the crown chakra, the seventh major energy center associated with spiritual awareness and guidance. 00:00 Introduction to the Crown Chakra00:38 Understanding the Crown Chakra's Placement01:51 Balancing the Crown Chakra02:53 Channeling Guidance Effectively06:31 Creating vs. Consuming Information08:45 Techniques for Activating the Crown Chakra12:53 Aligning Your Chakras for Better Guidance17:07 Final Thoughts and Encouragement👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 9/8/24 |  Discover the Hidden Dimensions The Third Eye: Balance, Intuition, and Emotional Neutrality | Understand the third eye, or sixth chakra, and it's symbolic duality. Learn how to balance this chakra to achieve emotional neutrality, heightened intuition, and a broader awareness of life's interconnectedness. 00:00 Introduction and Housekeeping00:35 Understanding the Third Eye02:01 The Third Eye and Life Balance05:16 Activating and Balancing the Third Eye09:21 Affirmations and Final Thoughts👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
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| 9/4/24 |  Find Your Authentic Self By Healing The Throat Chakra | Explore the significance of the fifth chakra, also known as the throat chakra and how to start healing it. Reflect on their communication patterns and explore the creative connections between the throat chakra and minor chakras, such as those in the hands.00:00 Introduction and Housekeeping00:35 Understanding the Throat Chakra02:05 Signs of a Balanced Throat Chakra04:17 Throat Chakra and Social Media07:16 Conclusion👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 9/2/24 |  How To Balance Your Heart Chakra For A Life of Love and Abundance? | Explore how your heart chakra connects the body and spirit chakras, and is the energy center for attracting abundance in all areas of your life00:00 Introduction and Housekeeping00:36 Understanding the Heart Chakra01:46 The Element of Air and Abundance03:44 Signs of a Balanced Heart Chakra05:38 Self-Love and Forgiveness10:21 Balancing Your Heart Chakra👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 8/28/24 |  Transform Your Life: Master the Balance of Your Solar Plexus Chakra (Third Chakra) | Explore the significance of the third chakra, known as the solar plexus chakra in your empowerment, action, and career aspirations. Learn to recognize signs of imbalance and how to balance and harmonise this energy center.00:00 Introduction and Housekeeping00:56 Understanding the Third Chakra04:07 Signs of an Unhealthy Third Chakra07:50 Balancing and Nurturing Your Third Chakra10:04 The Importance of Rest and Dream Space13:25 Affirmations and Final Thoughts14:56 Conclusion👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 8/25/24 |  Harnessing the Flow: Second Chakra Secrets for Emotional and Sexual Harmony | Explore the second chakra, focusing on its role in emotions and sexuality, and how it's linked to the element of water.00:00 Introduction and Housekeeping00:57 Understanding the Second Chakra02:46 Emotional and Sexual Health05:22 Signs of an Imbalanced Second Chakra10:48 Healing the Second Chakra14:21 Conclusion and Final Thoughts👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 8/21/24 |  What Is Your Root Chakra Really Teaching You? | Chakra Healing | Explore the root chakra as the foundation of your identity and sense of safety. 00:57 Introduction to Chakras01:40 Understanding the Root Chakra03:18 Root Chakra and Survival05:01 Balancing Your Root Chakra07:49 Affirmations and Practices👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 8/18/24 |  Three Real Reasons You Are Not Manifesting | Understand the common reasons why people fail to manifest what they want, such as operating from a place of lack, the concept of 'havingness,' and the importance of giving oneself permission. Learn about the power of gratitude, dreaming at a higher level, and balancing internal energy. See how you can examine youir beliefs and family patterns to remove manifesting blocks. 00:00 Introduction to the Art of Life Podcast00:20 The Power of Grounding01:04 Understanding Manifestation02:20 Are You Manifesting From Lack?04:48 Are You Dreaming Your Dream?06:13 Are You Permitting Yourself?09:16 Balancing Energies for Better Manifestation👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 8/14/24 |  What is Love? Hint: It's not a feeling or an emotion | Experience unconditional love, inspired by nature's unwavering support. True love is compassionate and without expectations. By the end, you'll feel encouraged to practice self-love and extend unconditional love to others.00:00 Introduction00:20 The Power of Grounding01:04 Understanding True Love03:34 Practicing Unconditional Love06:38 Self-Love and Compassion👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 8/11/24 |  Rediscovering Power and Purpose with Women's Empowerment Coach Felicia Giouzelis | Felicia discusses her experiences with spiritual practices, energy healing, and the Akashic Records, which have shaped her approach to women's empowerment. She highlights how societal expectations often leave women feeling empty and unfulfilled despite external success.00:00 Introduction01:27 Felicia's Journey into Spirituality03:44 Empowering Women: Before and After11:26 Transformative Coaching Experiences24:59 Developing Spiritual Discernment27:57 Embracing Your Spiritual Gifts34:01 Understanding Parallel Lives40:33 Healing Ancestral Patterns👉LINKS FROM THIS EPISODE:🌟Contact Felicia Giouzelisangelicbadass.com👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 8/7/24 |  Embrace Your Power: A Journey of Transformation | The episode explores the concept of personal empowerment, overcoming societal expectations, and following one's true desires. 00:00 Welcome to Season 201:02 Understanding Your Power03:01 Life's Evolutionary Agenda05:48 My Journey to Empowerment12:56 Practical Steps to Embrace Change👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 1/12/24 |  #22 2024 Best Year Ever Meditation - Transform Your Life with Joy and Healing | Welcome to the "Best Year Ever Meditation for 2024" - a magical journey to set your year ablaze with joy, success, and healing.🌈 🌈 🌈 What's Inside: 🌈 🌈 🌈 🌟 Kickstart Your 2024: Perfect for anyone looking to make 2024 their best year yet!🌈 Manifest Your Desires: Visualize and achieve your dreams, from salsa dancing to launching your dream business.🏰 Create Your Emotional Sanctuary: Build an inner safe space for emotional well-being and self-care.🌟 Heal and Embrace Joy: Release past traumas and embrace a life filled with joy and laughter.🧘♀️ Easy-to-Follow Meditation: Ideal for both beginners and seasoned meditators.👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ 🌟 #BestYearEver2024 #MeditationJourney #HealingAndJoy #PersonalGrowth #Mindfulness #TransformYourLife #2024Vision #InnerPeace #ManifestDreams #EmotionalWellbeing | — | ||||||
| 11/30/23 |  #21 Overcoming Self Sabotage - Art of Life Podcast | In this episode of The Art of Life Podcast, Kanika focuses on exploring and deconstructing self-sabotage. She discusses the concept of self-sabotage, how it manifests in our lives, and the potential strategies for overcoming it. Kanika delves into her personal journey with it and shares an experiment of her 'guilt-free year' - a period in her life where she made a commitment to live without guilt and live truthfully, which she believes contributed to her personal growth and development. She also explains her 'Life Makeover Program', an art therapy meditation program designed to aid personal transformation. Overall, this episode encourages listeners to confront their self-sabotage behaviours and to learn to value their worth. 🌈 Bullet points + chapter markers 00:00 Introduction and Purpose of the Podcast 00:49 Understanding Self-Sabotage 02:30 Examples of Self-Sabotage in Daily Life 04:04 The Impact of Self-Sabotage on Self-Worth 05:55 Personal Story: A Year of Guilt-Free Living 11:24 Conclusion: Encouragement for Self-Improvement and Contact Information 👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 11/22/23 |  # 20 Goodbye Control: I Choose To Be Free (includes Meditation) Art of Life Podcast | In this episode of the Art of Life podcast, Kanika, a meditation teacher, explores the concept of control and how individuals can find freedom from it. She discusses the dual nature of control, both as an exerted force and as a force exerted upon oneself. She shares her personal journey and offers tools, tips, and a guided meditation to help listeners let go of control and claim their freedom. Further, she moves towards discussions about trauma, providing advice on surviving traumatic experiences. Kanika also introduces her Life Makeover Program, an art therapy and meditation-based program designed to give individuals more control and freedom in their lives, and discusses the free grounding eBook she offers. This episode is a potent combination of warmth, healing, and spirituality that invites us all to reshape our perspectives and gain control of our lives. 🌈 Bullet points + chapter markers 00:00 Introduction and Purpose of Art of Life Podcast 01:14 Understanding the Concept of Control 04:02 Personal Experiences and Stories 05:20 Overcoming Trauma and Taking Back Control 09:38 Guided Meditation for Reclaiming Control 19:34 Conclusion and Additional Resources 👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 11/15/23 |  # 19 Inner Harmony: Knowing Right and Wrong For You - Art of Life Podcast | In this episode, host Kanika, a meditation teacher and self-transformation enthusiast, explores the theme of inner peace and alignment. Drawing from her personal experiences, she shares insights about the transformative power of meditation and offers practical tips to aid listeners in their journey towards self-discovery and alignment. The discussion includes various methods like mindful activities, engaging with oneself via self-talk, generating 'white space' to let emotions flow freely and journaling. One major point in her discussion revolves around reconnecting with childhood happiness as the definition of personal equilibrium. Kanika further introduces the audience to her grounding ebook and her Life Makeover Program, both of which offer tools and exercises for stress relief, trauma release, vibrational balance, and self-realization. 🌈 Bullet points + chapter markers 00:00 Introduction and Personal Journey with Meditation 00:47 Finding Inner Peace and Alignment: The Concept 01:10 Understanding Your Equilibrium and Center 03:20 Recognizing Disalignment: Examples and Symptoms 07:52 Practical Exercises for Alignment and Inner Peace 11:35 Additional Resources: Grounding eBook and Life Makeover Program 12:54 Conclusion and Invitation for Feedback 👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
| 11/8/23 |  #18 Inner Abundance Embracing The Gift of Receiving - Art of Life Podcast | Join Kanika on a heartfelt exploration of the art of receiving in this episode of The Art of Life podcast. As a meditation teacher and guide, she shares personal anecdotes and insights to help you break down barriers to accepting gifts, compliments, and the universe's abundance with open arms. Discover how to balance giving with receiving, and why allowing yourself to accept is as important as offering your own generosity. Tune in for a transformative meditation session designed to open your heart and help you embrace the joy of receiving. 🌈 Bullet points + chapter markers 0:00 - Warm Welcomes: Welcome, beautiful souls, to your sanctuary of serenity. Your friend Kanika here, guiding you on a journey of transformation through meditation. Together, we'll explore mindsets and tips to heal our lives. 0:33 - The Dance of Giving and Receiving: In today's heart-to-heart, we delve into the delicate dance of giving and receiving. It's a waltz many of us stumble through, especially when the music calls for us to accept gifts with grace. Let's explore these steps together, and perhaps learn to dance a little more freely. 0:57 - Kanika's Candid Shares: Reflect with me on a personal journey—a time when accepting even the smallest token, like a cup of coffee, felt like a mountain to climb. Oh the twists and turns of learning to claim our desires! These stories are our shared stories, mirrors of our own moments of hesitation. 3:43 - Finding Balance: Let's unpack the myth of the 'good girl' and discover a balance in the ebb and flow of life's give-and-take. I'll share how I shifted from prideful giver to a joyful receiver, finding that sweet spot where self-care meets generosity. 5:06 - Universal Inbox: Imagine life as a mailbox brimming with love notes from the universe, just waiting for you to open them. I'll guide you through understanding that it's not just about giving your all—it's also about replenishing your spirit with the universe's endless bounty. 9:49 - Meditative Moments: Let's pause together for a gentle meditation. Create a safe haven to explore the art of receiving. Picture it as a loving embrace from the world, acknowledging your readiness to accept its endless gifts. 19:06 - Gratitude and Grounding: As we close our time together, I invite you to continue this journey of growth and acceptance. My grounding ebook is a gift to you—let it be a guide as you plant your feet firmly on the path to receiving. Share this podcast with those you cherish, and together, let's radiate joy and gratitude into the world. 👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram -<a... | — | ||||||
| 11/1/23 |  How to use meditation to take the "difficult" out of "difficult situations - Art of Life Podcast | Learn practical ways to gain more control over your reactions to difficult situations, and how to use meditation as a tool for deeper self-understanding. 🌈 🌈 Bullet points + chapter markers [01:29] Understanding Difficult Situations [03:12] Exploring the 'Why' Behind Difficult Situations [07:08] Personal Experiences and Learning from Difficult Situations [12:22] The Concept of Grounding and Its Importance [16:55] Practical Grounding Meditation Session [26:25] Closing Remarks and Future Programs 👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out My Other Upcoming Eventshttps://artoflifecenter.com/events🌟Work With Me 1-1. Start with a FREE call.https://artoflifecenter.com/call👉 SOCIALS AND WEBSITE:Instagram - https://www.instagram.com/kanikaenergycoachTikTok - https://www.tiktok.com/@kanikaenergycoachYoutube - https://www.youtube.com/@kanikaenergycoachLinkedIn - https://www.linkedin.com/in/kanikaenergycoach/Website - https://artoflifecenter.com/ | — | ||||||
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