It's Rigged: The Game Keeping You Feeling Behind

About this episode

This episode discusses the overwhelming pressures women face and introduces a free 8-day WhatsApp experience aimed at helping them reset and find balance.

Register now for The Overdrive Reset - a free 8-day WhatsApp experience designed for women who are exhausted from constantly carrying, managing, fixing, anticipating, and holding everything together. Short daily voice notes. Real pattern recognition. No wellness fluff. Starts 29th May. Join here: www.balanceinstitute.com/reset When was the last time you went to bed with nothing nagging at you, no unfinished loops, no sense that you “should” be doing more? If your gut answer is a tired l...

People in this episode

Host: Jo Stone

Topics covered

• self-care
• mental health
• women's wellness
• stress management
• personal development

Keywords

• wellness
• reset
• women
• mental load
• self improvement

Mentioned in this episode

Organizations: The Overdrive Reset, Balance Institute

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